The Holidays and LILs - Episode 2229

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 7 November 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2229 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the holidays and LILs and staying on track, Anna's Thanksgiving menu, knives and leather, and more. https://vinnietortorich.com/2022/11/holidays-lils-episode-2229 PLEASE SUPPORT OUR SPONSORS THE HOLIDAYS & LILs After a little bit of music chat, Vinnie talks about accidentally fasting and has some comments about it. (4:00) Then they share chili recipes, with Anna's and Vinnie's versions. (7:10) Vinnie surprises Anna by calling in "Lois" (aka, Leona--yours truly, show notes writer extraordinaire) to chat about a couple of recent episodes of the show, especially the Sunday show where Vinnie shares how he met Serena. (ep. 2228) (10:50) "Lois" exits and Vinnie and Anna discuss how the holidays and LILs have been kicked off, starting with Halloween candy. (24:20) For any newbies to NSNG®, LIL means "Life Into Living." They chat about temptations and how allowing yourself too many LILs during the holidays adds up. This means that 1/6 of your year is taken up by non-NSNG items and de-railing progress! Vinnie just wants people to get their life back! Now Anna gets to inspire us with all kinds of wonderful ideas for Thanksgiving and references several items from her Thanksgiving menu . (35:00) IN OTHER NEWS Anna and Vinnie switch to talking about knives, and they encourage you to go to friend Scott Sweder's website to witness his craftsmanship and beautiful work: . (51:00) This leads to a conversation about various types of leather, boots, and more. There is also a mention of "." (59:00) Vinnie emphasizes how the recent change in Twitter seems to have opened up activity on his account, and more people are seeing his tweets, which is awesome! (1:00:00) Make sure you follow both Vinnie and Anna on Instagram--they both put out tons of FREE content. Vinnie posts all kinds of motivational and instructional videos. Anna recently posted a video where she answers some followers' cooking questions. They end the show with a little more music, and Vinnie calls "Lois" back on to chat and to close out the show. (1:05:00) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	And of a chino has eat happy kitchen.com. And of course she has these famous sauces, but
0:06.3	now she has powder. She has dill powder. She has taco powder. And she has barbecue powder.
0:13.2	These things are like miracles. Go check them out at eathappykitchen.com.
0:18.6	You know what, Vin? I appreciate that. But here's what I want the people to know that
0:22.2	you have NSNG foods, which has my favorite ultra fats. You have pure coffee club, which
0:27.7	has my favorite double French. And you have pure vitamin club, which has, there's
0:32.0	too many to count because I take all of those supplements. But more importantly, I don't
0:35.4	think the people know that they can get you on the phone if they book a consultation
0:39.5	with you at your website. You Vinny Torteridge will talk to the people. And now on with
0:45.4	the show.
0:46.8	Thanks for listening to Vinny Torteridge on NSNG lifestyle audio from Los Angeles, California.
0:57.2	This is the Fitness Confidential Podcast with Vinny Torteridge, founder of NSNG and
1:05.4	his co-host Anna Vichino.
1:07.9	I am Mini Torteridge. So if you get into tennis, have been stolen, but don't worry, I'm
1:19.3	here to help you get a breath. You may be soft and succulent at the beginning of this
1:23.6	process, but hanging there before long, you will be leaning, need guaranteed.
1:28.2	I don't mind stealing bread from the miles of deck of dents. But I can feed on the
1:44.2	l kısm, there we go.
1:53.4	But it's on the table that fires again And the farm and baby will slay as I'm working
2:11.7	Blood is on the table in the mouth of choking I want hungry
2:20.6	I've gone hungry. I know look we've used this show we've used this song to show more than
2:27.9	Probably any other song when you think Anna
	...

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