The Hidden Source of Acne: Surprising

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 4 April 2020

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

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Could eliminating this hidden source of acne completely clear up all of your acne?

Acne Video: https://www.youtube.com/watch?v=LFGN0...

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Today we're going to talk about the hidden source of acne. Okay, I've done other videos on this topic and the other videos that you should watch them relate to a high-carb diet because high amounts of carbohydrates trigger insulin, which then is converted to andogens, especially in polycystical ovarian syndrome.
1:08.0	So when you go in a low-carb diet or a keto diet, you actually get rid of your acne.
1:14.0	But what happens for some people who are sensitive to dairy,
1:18.0	they may get acne, despite consuming dairy products that are low in
1:23.7	carbohydrate. Okay? And it has to do with a couple reasons. One, dairy or milk
1:30.3	contains many growth factors and hormones, including and
1:36.1	and origins and other types of hormones that can stimulate growth
1:42.4	of certain types of things.
1:44.6	In the case of acne, you're talking about growth of the sebaceous gland,
1:49.2	the oil gland. And when those glands get enlarged, that becomes acne. Now if we take a look at the different
1:57.8	types of dairy, we have milk, cheese, cream, butter, and gee. I want to talk about the difference between these.
2:06.0	One cup of milk actually has 8 grams of protein, 8 grams of fat, 13 grams of carbohydrate. That's very, very high. Now, that
2:18.6	carbohydrate is milk sugar, lactose, and lactose intolerance is very, very common. So right there, you have this
2:28.8	reactions that people have when they consume dairy and that can manifest as an inflammatory condition in the
2:36.5	gut or the skin.
2:39.4	Now with dairy you can also have an allergy to the protein in dairy and that would be
2:44.5	casing a casing allergy very common so it's not just the milk sugar it could be
2:51.4	the protein as well now if we take a look at cheese, two ounces of
2:55.1	cheese will give you seven grams of protein, nine grams of fat, but only
	...

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