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The School of Greatness

The Hidden Prisons Trapping You & How to Break Free

The School of Greatness

Lewis Howes

Inspiration, Education, Greatness, Celebrity, Money, Relationships, Mindset, Health, Business, Self-improvement, Self Care, Health & Fitness, Fitness, Entrepreneurship, Mental Health, Success, Celebrity Interview

4.822K Ratings

🗓️ 22 December 2025

⏱️ 120 minutes

🧾️ Download transcript

Summary

This conversation will transform how you think about freedom and what truly imprisons us. You'll discover why the most dangerous prisons aren't made of concrete and steel but of shame, grief, and self-doubt, and how to break free from them.

Transcript

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0:00.0

Welcome back to the School of Greatness. We have a very special episode with two inspiring men,

0:05.0

with two different yet very similar stories, Shaka Senor and Christian Howes, two men who learned

0:13.3

how to rewrite their story and find purpose after time spent in prison.

0:19.1

Shaka is a New York Times bestselling author,

0:21.4

internationally recognized speaker,

0:23.0

and leading voice on resilience and redemption.

0:26.8

Christian Howes is my brother.

0:28.8

He is an award-winning jazz violinist,

0:31.3

a composer, an educator,

0:33.7

and an inspiring teacher.

0:36.0

Today, they're going to share their stories. For anyone who's

0:40.6

feeling trapped physically, mentally, emotionally, or spiritually, and you feel like you can't

0:45.9

break free within your own mind, in your own heart, or in your body, this is the episode for you.

0:52.0

It's all about how to become a free human being. We've got two amazing individuals on here who are going to be talking about their experience from overcoming so much before prison, during prison, and after prison. And there is so much that the world does not know about on what you guys have gone through

1:11.6

and how you've overcome the lives that you've had.

1:15.7

And there are a lot of people, Shockey, you talk about this, that there are a lot of people

1:19.9

that are imprisoned who are actually not in prison.

1:23.4

Yeah.

1:23.8

And they are living an imprisoned life, even though they're not behind bars.

1:28.6

And yet, both of you were behind bars, and I think both of you became free at some point

1:33.9

in your own minds behind bars, but you've also been prisoners outside of bars.

1:40.2

Absolutely.

...

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