The Healthy Habits You Need to Change Your Brain + Body

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 5 September 2019

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into some of our listener questions to give you the answers you need to get your brain and body right. This episode tackles such topics as brain types, help for focus, and taking supplements before and after general anesthesia for a surgery. If you'd like Daniel and Tana to answer your question in an episode, be sure to visit brainwarriorswaypodcast.com to submit.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming
0:25.5	lives for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.7	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you
0:38.7	by Brain MD, where we produce the highest quality
0:41.6	neutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to brainMD.com.
0:49.6	Welcome back.
0:51.4	Questions and answers.
0:55.0	you have questions, we hope we're gonna have answers.
0:59.0	What have we got?
1:02.0	Hi, Dr. Daniel and Tana Aaman, I would like to ask you two questions.
1:08.0	This is from Naddy.
1:09.5	I tend to be slow in processing, reading text. I was wondering what supplement do you
1:15.5	recommend that can help improve cognitive performance quick thinking for
1:20.0	university students. Two of ours that I like, I like focusing energy a lot, it has green tea.
1:26.5	I like that one.
1:27.7	Jin Singh, Genco, not Ginko, rodeo,
1:32.0	rodeiola and Ashwaganda and it really can help people with focus and and
	...

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