The Healing Cave Sleep Meditation

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 899 Ratings

🗓️ 13 February 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.8	If you would like to listen ad-free, become a premium member by following the link in the show
0:30.6	notes.
0:34.9	It's the most wonderful time.
0:38.9	Are you a smart booker or a silly booker?
0:41.9	Smart bookers get access to a three-erport lounge
0:45.0	by booking a five-star holiday with On the Beach.
0:48.3	Silly bookers?
0:49.4	Well, enjoy those cues at the bar.
0:51.7	Stop booking around and visit Onthebeach.com. Conditions apply. Seven night minimum cues at the bar. Stop booking around and visit on the beach.com.
0:55.8	Conditions apply.
0:57.2	Seven night minimum stay outbound only from selected airports for up to six people at all protected.
1:03.3	No matter what kind of work your team does, Asana can help manage it.
1:09.4	From project intake to campaign management to strategic planning and more, Asana works for you.
1:16.3	Try for free today at Asana.com.
1:32.5	Thank you. Close your eyes.
1:36.0	Take a deep breath.
1:41.8	And welcome to this night.
1:49.0	As you exhale, feel your body soften.
1:56.0	Releasing any tension, any heaviness.
2:03.6	Just let go. Feel your feet grow. Feel your feet grow heavy and sink into the softness beneath you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.