The Healing Benefits of Red Light Therapy
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 2 May 2024
⏱️ 19 minutes
🧾️ Download transcript
Summary
Today, we're delving into the transformative world of red and infrared light therapy. Join me as we explore their remarkable potential in combating inflammation and autoimmunity, particularly within our hair follicles. Discover how these therapies offer promising solutions for conditions like alopecia while fostering robust hair growth.
Throughout our discussion, we'll uncover the profound impact of red and infrared light on our cellular powerhouses, the mitochondria. Learn how these wavelengths revitalize cellular energy production, promote vibrant skin health, and offer profound pain relief by penetrating deeply into tissues. But the benefits don't end there. Tune in to understand how red and infrared light therapy can significantly enhance sleep quality, bolster lymphatic function, and why Vitamin D supplementation is crucial for optimal health.
As we journey together, I'll also share insights on harnessing the full spectrum of benefits from these therapies, offering practical advice on incorporating red and infrared light devices into your wellness routine safely. Join me as we unlock the boundless potential of red and infrared light for holistic well-being. Let's embark on this illuminating journey together.
In This Episode:
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00:00 - Unlocking the Power of Red and Infrared Light for Hair Growth
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00:30 - Welcome to the Dr. Jockers Functional Nutrition Podcast
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02:33 - Exploring the Healing Benefits of Red Light Therapy
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03:37 - The Science Behind Red and Infrared Light Therapy
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12:45 - Maximizing Health Benefits with Red and Infrared Light
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17:47 - Closing Thoughts and Gratitude
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Resources:
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | It supports hair growth. And so for any of you guys that are out there that are dealing with |
| 0:05.6 | some sort of alopecia, this can be really powerful for you. And the reason why is it helps |
| 0:10.7 | reduce inflammation in the hair follicle, helps reduce autoimmunity, which is one of the key |
| 0:16.4 | factors associated with alopecia or hair loss. So it reduces autoimmunity to the hair follicle, |
| 0:22.1 | reduces overall inflammation in the hair follicle, and that allows the hair follicle to mature |
| 0:26.6 | and function properly. Hello and welcome to the Dr. Jocker's functional nutrition podcast, |
| 0:34.7 | the show designed to give you science-based solutions to improve your health and life. |
| 0:40.7 | I'm Dr. David Jockers, Doctor of Natural Medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. |
| 0:49.1 | I'm here to tell you that your body was created to heal itself. |
| 0:52.9 | And on this show, we focus on strategies you can |
| 0:55.2 | apply today to heal and function at your best. Thanks for spending time with me, and let's go into the |
| 1:02.1 | show. Did you know one of the best ways to reduce uncomfortable swelling in your legs or |
| 1:10.1 | ankles and to flush out |
| 1:11.7 | excess fluid or fats is by unclogging your lymphatic system. Over time, your lymphatic system |
| 1:18.7 | can become clogged due to injuries or bacterial invasions. This can lead to chronic swelling in the |
| 1:24.6 | arms, legs, or ankles. That's why I love lymph system support |
| 1:29.4 | by pure health research. This natural formula contains ingredients like dandelion extract, |
| 1:36.1 | burdock root, and bromelin, which help cleanse your tissues, reduce swelling and fluid retention, |
| 1:42.6 | and support a healthy inflammatory response. |
| 1:46.0 | As a listener of my show, you can try lymph system support risk-free today and get a free |
| 1:53.5 | bottle of curcumin extract with your order. |
| 1:57.5 | The curcumin extract contains curcogen, which is 39 times more bioavailable than |
... |
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