The Hatch Method, The Strongest Legs in the Nation - Ep. 11

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 25 June 2015

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Coach Hatch is arguably the most successful weightlifting coach in the nation. NFL Record Holders, NBA Superstars, Olympians in several different sports... He's coached em all. I met him in 2012, after we had won the Crossfit Games for the first time. He immediately instilled in me the fact that you NEVER sacrifice technique for added weight. His gym is a factory for developing dynamic strength, power, and speed. He is an incredible story teller and even better coach. Enjoy the show.

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Transcript

Click on a timestamp to play from that location

0:00.0	What's up guys? This is Mike Kagee. This week Matt Bruce and I interview
0:04.7	Coach Gail Hatch, the 2004 USA Olympic Weightlifting coach. Coaches had three
0:11.2	Olympians himself. He's coached and that's in weightlifting alone he's coached many other olympians in different sports
0:18.2	He's coached NFL athletes NBA players etc this guy is a great story teller and an amazing teacher
0:26.2	enjoy the show what's up guys this is Mike Kaju this the Brood Strength
0:30.1	podcast I got Matt Bleas my co-host and Coach Gail Hatch. I'm going to let
0:36.7	Matt tell you a little bit about Coach's history real quick. It's the accolades are
0:42.3	way longer than I know.
0:45.0	Yeah, so, uh, Coach actually started in the 60s.
0:49.0	He started with a, uh, A, A, A, you basketball team after he finished playing in the A, A, A, A, A, A, in the A A A A A, A,
0:55.0	was eventually folded into the NBA.
0:57.0	He came back home after playing with the Globetrotters for a couple years.
1:00.0	His mentor was a guy named Alvin Roy.
1:03.2	Alvin Roy is arguably the first ever strength coach, definitely first
1:07.2	strength coach in the NFL, but arguably the first ever collegiate
1:09.7	shrimp coach with the amount of experience that he had with the LSU team back in the 50s.
1:14.0	So Coach Ash got back home.
1:16.0	He started coaching an A-A-U basketball team and he noticed at the gym some people were doing some Olympic
1:21.8	weightlifting and he did that his whole
1:24.1	career coming up from high school to the allegiance to the pros and he said hey guys I can
1:29.9	kind of help you out with that you know I learned from Alvin and so out of that little
1:33.6	YMCA there off of Foster Drive he started a little weightlifting team and then
	...

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