Hello, I'm Fern Cotton and this is Happy Place, the show that encourages you to embrace your

full potential. Today I'm meeting two very energetic souls. It's Twin Brothers Dave and Steve.

You might know them better as the Happy pair.

You can be in a marriage and feel lonely, you can be around crowds and feel lonely. Loneliness

isn't about the absence of people, it's the sense of belonging and I think the more and

more we can create an environment where we're seen and we're seen for who we are with

our problems with our faults and we're allowed to display our vulnerability, it just gives

that sense that ability for us to connect. I spoke to Dave and Steve at the end of last year,

remotely over in Ireland. If you're following them on Instagram you'll know that because

old boy do they like their morning swims in the freezing Irish sea. I'll let them tell you how

that all came about. It's a really brilliant story. The Happy pair began way back in 2004 as a tiny

shop that had big dreams of helping people eat more vegetables. Now the Happy pair consists

of over 40 products, a load of online courses, whole food retail cafes and shops, a range of

cookbooks, a farm, a roastery and really crucially a thriving community of people encouraging each

other to live healthy lives. This episode is brought to you by Samsung Galaxy Bud 2 Pro.

I've been out walking listening to lots of music recently. I've been listening to lots of

the Beatles, a firm favourite always, lots of Ludovico in Audi because that just keeps me very calm

and gives me really good headspace when I don't want to listen to lyrics or words just hearing

Ludovico. Tinkle on the old Iveries is the dream and if you're as obsessed with beautiful music

and melodies as I am you'll understand that I have to listen with earbuds that guarantee a

gorgeously crisp listening experience. I want unmistakable clarity and that's exactly what the

Galaxy Buds 2 Pro provide. I obviously love listening to music but I also have to have earbuds

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