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Valuetainment

“The Happiness Formula” - Longevity Doctor REVEALS Why Money Won’t Make You Happy

Valuetainment

Valuetainment Episodes

Business

4.81.7K Ratings

🗓️ 19 February 2026

⏱️ 13 minutes

🧾️ Download transcript

Summary

Patrick Bet-David and Rhonda Patrick discuss overcoming a negative upbringing, the psychology of affirmation, purpose vs money, mortality reflection, faith, and the science of happiness. They explore how mindset, relationships, and meaning shape long-term fulfillment and health.

Transcript

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0:00.0

Could AI help you do more of what you love?

0:03.1

Workday is the next-gen ERP powered by AI that actually knows your business.

0:08.4

We help you handle the have-to-dos so you can focus on the can't-wait-to-dos.

0:13.0

It's a new workday.

0:15.1

I came from a very low-income.

0:17.1

Nobody was winning family, divorce, finances.

0:19.5

We had nothing.

0:20.4

You know, food stamps. My dad was a cashier at a 99 cent store and I read a book called the genius in all of us that said, you know, the average low income kid is raised in a family that is rejected 600,000 times from zero to 18 years old, more negative affirming than positive affirming.

0:39.6

Then it was middle class was 100,000 more negative than positive.

0:43.3

And an upper class was 100,000 more positive than negative, right?

0:46.8

So you have to reaffirm yourself to believe it's the power of positive thinking.

0:50.2

And you read these types of books to kind of elevate yourself and read the right affirmations.

1:12.2

How does one go if you're raising an environment that there's so much negativity, oh, that'll never happen to us. Oh, we don't have a chance there. And you want to make it out of that environment. How does one do it? Yeah. So, I mean, that, obviously, I'm not a psychologist, so I wouldn't say that i'm the pretty positive the right person to to really answer this question you would probably talk to someone like

1:17.3

dr arthur books by the way you should he's amazing yeah i read his book uh the road to freedom

1:21.7

i don't know if you've read it on 2012 i i skimmed i couldn't put it down road to freedom when he

1:27.4

came out i i told everybody my office guys got to read it. Phenomenal book. Please continue.

1:31.7

You know, so, I mean, I think there's, there's, people respond differently to that type of negative, like you're talking about negative background where you're, you're never, you never going to be able to achieve something or like it's a very,

1:50.8

um, what's the, the, the term for it where you, you basically, you're, it's like a,

1:55.2

you're defeated, you know, where you're just constantly defeated and it's like almost like this self-fulfilling prophecy, right? Um, I think that it depends on, you know, you have to kind of like train

2:03.6

yourself to like realize that you actually can do things. And it's, I don't know if it's an affirmation

2:11.1

you do every day. Exercise is something that also helps with that. I think positive thinking,

2:16.4

where it helps you kind of just get out of that negative thinking where it's not going to work out. But you also have to

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