I'm Donnie Osman and welcome to the Brain Warrior's Way, hosted by my friends Daniel and Tanna Aeman.

In this podcast, you're going to learn that the war for your health is one between your ears.

That's right. If you're ready to be sharper and have better memory, mood, energy, and focus,

well then stay with us. Here are Daniel and Tana Aeman.

Hi, I'm Dr. Daniel Aeman.

And I'm Tana Aeman.

Welcome to the Brain Warriors Way podcast.

We're talking about teens and have they lost their mind and they've certainly, you know, I always say

insanity is hereditary, you get it from your children and having raised now my fourth

teenager it's it can be stressful I adore all of mine and they're employed or raising children.

Pay in taxes.

No one's been to drug treatment.

But it's work.

Raising teenagers is very different than raising someone who's three or four.

I mean, both of the groups talk back.

So now that's interesting because we actually are going to have a specialist on our show who I adore.

I've got my two favorite parenting experts I get to be on the show with. My husband and Dr. Jim Faye,

who wrote the book, Parenting with Love and Logic because I had a very stressful, very

stressful young child who is now an amazing teenager.

We had a very best.

Right.

But I didn't. But I did not know how to cope with it and I'm like so where did she

...