The Gut Microbiota, Weight Loss and Obesity
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.6 • 804 Ratings
🗓️ 6 April 2015
⏱️ 39 minutes
🧾️ Download transcript
Summary
In this episode of Dr. Ruscio Radio, Dr. Ruscio delves into the gut microbiota andhow it can affect weight loss and obesity. He looks at current research to see if we can determine risk factors for obesity, and if popular interventions actually work - ir ifthey are just hypotheses that didn't pain out in actual human research.
Transcript
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| 0:00.0 | Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and |
| 0:13.8 | functional medicine. |
| 0:14.7 | To make sure you're up to date on this and other important topics, visit Dr. Rousho.com and |
| 0:20.8 | sign up to receive weekly updates. |
| 0:22.9 | That's d r-R-R-U-S-C-I-O.com. |
| 0:26.9 | The following discussion is for educational purposes only and is not intended to diagnose or treat |
| 0:32.1 | any disease. |
| 0:33.2 | Please do not apply any of this information without first speaking with your doctor. |
| 0:37.2 | Now let's head to the show. |
| 0:41.7 | Hey, everyone, welcome to Dr. Ruscio Radio. |
| 0:44.3 | This is Susan McCauley from Evolvednutrition.com and EvolvedRecovery.com, and I'm here with the doc. |
| 0:50.2 | Hey, Dr. Ruscio. |
| 0:51.7 | Hey, Susan. |
| 0:52.3 | How are you? |
| 0:53.0 | I'm hanging in there. |
| 0:54.0 | It's a beautiful Monday today, and I've decided to start every Monday morning with the gym. |
| 1:00.3 | So I feel, yes, and I've been making great strides. |
| 1:03.7 | I've struggled with some chronic back pain over the last year, and it's kind of resolved itself, and I'm lifting heavier with a trainer with perfect form, |
| 1:12.0 | of course. And so it just gets me really excited. So it's a great day. How about you? |
| 1:17.9 | Cool. Cool. Kind of in the same boat. Beautiful day here. I'm enjoying that and I'm trying to get a |
| 1:23.6 | little bit more amped up with my exercise. I've been getting a little lazy over the past few weeks. |
| 1:28.3 | I mean, I still go, but I haven't really pushing myself. |
... |
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