meta_pixel
Tapesearch Logo
Log in
The Overwhelmed Brain

The growing, compounding negative emotional energy building up inside you

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.52K Ratings

🗓️ 7 July 2024

⏱️ 38 minutes

🧾️ Download transcript

Summary

Unexpressed emotions can amplify inside you, causing you to build a tolerance for bad behaviors. What happens when you can't hold any more negative energy? Are you inadvertently building up resilience to things you should be addressing instead?

Transcript

Click on a timestamp to play from that location

0:00.0

What do with all that emotional energy that builds up inside? When we're sad for some reason or mad for some reason and we don't know why. We don't know why.

0:24.8

Or we have a reaction and we can't figure out where it came from. I had a reaction today

0:30.8

actually. I feel pretty bad about it, but at the same time I don't

0:36.6

know it I feel okay at the same time I feel bad. We had a solicitor come to the

0:41.8

door and we have a very clear to see no soliciting sign.

0:47.0

However, this person didn't see it.

0:50.0

And I didn't know they didn't see it.

0:52.8

So they knocked on the door.

0:54.4

And before, he was a young kid, before he said anything,

0:58.1

I said, did you see the no soliciting sign

1:01.6

at the bottom of the stairs and he said oh no I said it's

1:07.7

there and please obey it and then I shut the door in his face And I walked away thinking there I honored myself I feel really good about it. I don't have to deal with these solicitors and I apologize if you go door to

1:25.3

door. I know it's a very difficult job. But I have told the world I don't want somebody

1:31.6

knocking on our door. I've had enough of that. I know who to call and what to do now when I need a service or something so I don't need that.

1:40.0

And so I went I was working under the sink in the kitchen. I went back to the kitchen

1:46.5

worked on this work under the sink some more and I suddenly felt bad. I suddenly felt pretty bad that I just slammed the door

1:55.9

in this kid's face.

1:56.9

He was pretty young, maybe 18, 19.

2:00.1

He was young and I felt bad because it's already a crappy job at least that's my assumption.

2:08.6

People slamming the door in your face all day long, probably not the most enjoyable job. Maybe some people love it. I might be wrong. But it's got to be hard. And he's young, he's probably happy he found a job and he's making some money and he probably makes more money when he sells things or whatever.

2:29.0

But I slammed the door in his face, locked it, walked away, felt really good about myself.

2:34.3

You know what, I'm a man who honors my boundaries and I feel good that I did that.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Paul Colaianni, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Colaianni and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.