The Great Undies Debate

Itchy and Bitchy Podcast

KS Miller-Hnilica

Health & Fitness, Sexuality, Medicine

4.9 • 1.7K Ratings

🗓️ 21 December 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Karen settles the great debate: should you sleep with or without underwear? She explores the health benefits and potential drawbacks of both choices. From reducing the risk of infections to promoting vaginal health, she provides research-backed insights to help you make the best decision for your body.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy is back! ... and the medical system is officially on notice.

Transcript

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0:00.0	The content of this podcast is provided for general informational purposes only and is not intended as,
0:06.4	nor should it be considered a substitute for professional medical advice.
0:10.9	Oh, how I feel.
0:14.2	Bitchy, bitchy, bitchy, bitchy, bitchy, bitchy, bitchy, bitchy, bitchy and bitchy.
0:24.1	Hello, everyone. This is Karen Nicol family nurse practitioner,
0:30.1	and this is Itchy and Bitchie, a podcast that provides answers to your many unanswered health questions. I want to remind you about my course called the perimenopause answer. If you are going
0:35.8	through this phase of life called perimenopause, or if you don't know if you're in parimenopause, I would love to have the
0:42.5	opportunity to talk to you about the course to see if it's the right fit for you. There is a link on
0:48.9	our website, Itchy and Bitchie.com and our Facebook page, I and B podcast, where you can schedule an appointment for a
0:56.7	Zoom call with me. This is a Zoom call with me. When you make an appointment, I will be sitting at my desk
1:03.7	waiting for you to join the one-on-one Zoom call. This episode was inspired by the four and a half year old granddaughter of a very good
1:13.4	friend of mine who shared a hilarious story of a conversation the two of them had when her
1:20.0	granddaughter was visiting her during the Thanksgiving holiday. I just had to share this story
1:26.0	with you. So as my friend was helping her four and a half year
1:30.2	old granddaughter who I'll call Sarah, that's not her real name, but I'll call her Sarah for this
1:34.6	story. She was helping her get prepared for bed. And Sarah said she had to get underpants on
1:40.7	to wear to bed. And my friend said to Sarah, oh, I don't wear underwear to bed. And Sarah
1:47.6	replied, then you're going to get an itchy vagina. You have got to love kids. That story gave me a great
1:57.2	laugh, and it gave my friend a great laugh as well. Then I thought, based on studies,
2:03.2	who was right in this situation? Which causes an itchy vagina? Wearing Andes or not wearing
2:09.7	them while sleeping? Well, my friend and her four and a half year old granddaughter are not the only
2:15.7	ones who debate whether or not women should wear
	...

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