The Gratitude List: Chermal Williams | 24
How Do You Cope?
Wondery
5 • 695 Ratings
🗓️ 31 July 2025
⏱️ 16 minutes
🧾️ Download transcript
Summary
In this week’s bonus episode, Chermal Williams from the charity Standing Together Against Domestic Abuse shares the 5 things she is grateful for. She explains how getting up at 5am every day has changed her life, and why she’s grateful for herself.
Head to the main episode to hear about Chermal’s experiences of domestic abuse as a child at the hands of her stepfather. And how coaching a boys’ football team allows her to give children the childhood she didn’t have.
You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.
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Transcript
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| 0:00.0 | Wondery Plus subscribers can listen to episodes of How Do You Cope early and ad-free? |
| 0:04.7 | Join Wondry Plus in the Wondry app or on Apple Podcasts. |
| 0:12.2 | Hello, I'm Marina Hyde. |
| 0:13.9 | And I'm Richard Osmond. |
| 0:15.0 | And we are the hosts of The Rest is Entertainment. |
| 0:17.5 | Now, each week, Richard and I speak about our favourite entertainment news stories and incredible behind-the-scenes facts. In the last few weeks, we've looked at the |
| 0:24.2 | wild story of Noel Edmund's new Kiwi Hideaway, the ongoing Beckham family feud, and |
| 0:29.1 | is John Robbins the greatest stand-up of his generation? Or is it Ellis James? In our Thursday |
| 0:33.7 | questions and answers episode, we tell you the secrets of showbiz, including how |
| 0:37.7 | they film race across the world, why prop mugs are always empty, and why new books smell like |
| 0:43.2 | that. |
| 0:44.1 | You can catch the rest is entertainment wherever you get your podcast or such. The Rest is Entertainment |
| 0:48.3 | on YouTube. |
| 0:49.5 | Back to John. |
| 0:51.0 | Make this summer's adventures more extraordinary with Audible. |
| 0:55.0 | While you're lounging by the pool, tending the garden or road-tripping to your favorite |
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| 1:06.9 | This Good Morning America Book Club pick launches readers into the fascinating world of 1980s NASA, |
| 1:14.2 | where one woman's astronomical dreams collide with unexpected love. |
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| 1:25.3 | Ordville transforms summer downtime into an adventure. |
| 1:29.7 | Remember, there's more to imagine |
... |
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