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The Intentional Advantage

The Good Enough Life with Niro Feliciano

The Intentional Advantage

Tanya Dalton

Self-improvement, Business, Management, Education

4.8602 Ratings

🗓️ 22 November 2022

⏱️ 42 minutes

🧾️ Download transcript

Summary

What is normal? And why are we obsessed with being normal? Today's guest, Niro Feliciano would argue that "normal" often means overscheduling yourself, being exhausted and overwhelmed, spending too much time on your phone. Normal isn't necessarily healthy.

In this episode we are going to unpack the difference between happiness and contentment; we'll understand how pressure and stress can pack our to-do list full of tasks that we don't really want; and how we can start living with more intention.

 

FOR SHOW NOTES & MORE, GO TO:

https://tanyadalton.com/podcasts/277-the-good-enough-life-with-niro-feliciano/

Transcript

Click on a timestamp to play from that location

0:00.0

Extraordinary is a choice. Take that in, soak it up because the hustle, grind, repeat mantra that society's been touting for decades, it had it all wrong.

0:13.1

I'm Tanya Dalton. I'm a seven-figure entrepreneur, bestselling author, speaker, mom, and rule breaker.

0:19.6

I'm here to help you live to your fullest potential. That's what

0:23.5

this podcast is all about. The intentional advantage is doing life on our own terms, defying the

0:29.9

status quo and seeing ourselves outside of the tidy definitions society's made for us.

0:35.7

It's intentionally choosing to step back away from the chaotic

0:39.3

rush of your everydays and choosing. Choosing to see that it's your world and it's filled with

0:46.2

opportunities. Let's challenge the bedrock beliefs that so many have wholeheartedly trusted

0:51.2

because we were told they were truths. Let's have a healthy disregard

0:54.6

for the impossible. Let's choose to be extraordinary. Hello, hello everyone, and welcome to

1:07.5

the Intentional Advantage podcast. I'm your host, Tanya Dalton.

1:11.3

This is episode 277.

1:14.4

We are in the middle of our season on purposeful productivity.

1:18.5

We have been talking a lot about living a life on our own terms, really doing the things that

1:26.0

matter, doing the work that matters, finding our meaning at work,

1:31.0

really understanding what is important to us. And I think so often we are caught up in what life

1:37.5

is supposed to look like, what we should be doing, which you know supposed to and should

1:42.8

are definitely red flag words. But we live to

1:46.4

others' expectations all the time. And I wanted today to dive into what does good enough

1:53.2

look like? What does the good enough life feel like to you? What does that look like? What does it

2:00.7

entail? And when I thought about this

2:03.3

whole concept and this idea, I knew I wanted to have Nero Feliciano on. Nero is a psychotherapist. She's a

...

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