The Gluten Connection to Osteoporosis and Autoimmune Diseases

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Education, Nutrition, Health & Fitness:nutrition, Health & Fitness, Self-improvement

4.3 • 866 Ratings

🗓️ 26 October 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Many people don’t understand that gluten grains are related to many health problems such as Acid Reflux, Osteoporosis, Lupus, Rheumatoid Arthritis or thyroid conditions, such as Graves Disease or Hashimoto’s Thyroid Disease to name just a few. While some think that gluten sensitivities are a passing fad, the two nutritionists hosting this episode share personal and client stories suggesting otherwise with success stories about adverse health effects disappearing after cutting out gluten grains. Listen in to learn if that could be the case for you, and how to safely get started today.

Transcript

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0:00.0	Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.
0:07.0	We explain the connection between what you eat and how you feel.
0:10.0	Stay tuned for practical real-life solutions for healthier living through real food nutrition.
0:15.0	Slow down, you move too fast, you got to make the morning last, just kicking down the cobblestones, looking for fun and feeling groovy.
0:27.6	Welcome to Dishing Up Nutrition.
0:29.9	This show is brought to you by Nutritional Weight and Wellness.
0:32.7	I'm Cassie Wienis.
0:33.8	I've been a registered and licensed dietitian for 22 years, and of those 22 years, I've been teaching
0:40.0	nutrition classes and co-hosting this Dishing Up Nutrition program for about the past 14 to 15 years.
0:48.0	I'm telling you this, certainly not to make myself feel old, but to let you know that I have
0:53.4	quite a bit of experience to share,
0:55.1	and I feel really fortunate to be able to be here this morning to help all of you listening
0:59.5	better understand the connection between what you eat and how you feel. And today, my co-host,
1:05.8	Teresa and I will be discussing a subject that I know a lot about, and if we're being honest, I know a
1:10.5	lot about this topic, more by being honest, I know a lot about
1:10.8	this topic, more by destiny, certainly not by choice. We're going to be talking about the myriad
1:16.4	of health problems that gluten grains cause for a lot of people. As many of our listeners know,
1:22.3	I know a lot about this topic, not only because of how gluten has negatively affected my
1:27.0	health, but what really drives my passion on this topic stems not only because of how gluten has negatively affected my health, but what really
1:28.8	drives my passion on this topic stems from the fact that both of my kids have a condition
1:33.3	called celiac. And if you're not familiar with this autoimmune condition in a nutshell,
1:37.9	it's when your body has a severe reaction to gluten and actually causes your body to begin
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