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Hey the bird show Cassie gave us an assignment a couple of weeks ago.

You know, and it's assignment to flex appreciation, right?

Yeah, it's a little assignment to, I think sometimes at least for me, I noticed the days were cyclical.

It was never-ending dishes and laundry, or as I like to say, the never-ending laundry.

Oh, no.

Anyway, so I was like, I have got to break out of this because I cannot be doing this every day

for the rest of my life.

This is not what life is about.

So then I realized there were

little moments every day and I didn't come up with this term they're called

glimmers. They're like the opposite of triggers. There are moments that bring you

joy or peace or safety and I noticed like once in a while I would stop and be like,

oh, I really love watching.

Like it truly is one of my favorite things to see the sunlight filter through

leaves into the trees or if it's stormy out to see the dark green of trees against a dark gray sky.

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