Welcome to let it be easy with Susie Moore.

Ah, today's title makes me laugh.

For garland Pilates, I want to finish. Today's title makes me laugh.

But garland palatis, I want to be next to.

So I'm sure I've spoken about palatis a hundred times on this podcast because it's the only workout I do I've got a studio near me

really like it there end of story but I have to say each day I tend to go around lunchtime. It's my favorite time to go because I love to work in the morning,

use my best morning brain for important stuff, and then have a little break, right? Go, work out, get some air, chill, and then come enjoy my afternoons. And I think exercise does give you that

bit of boost to also push you through an afternoon happily. So I tend to go like I said lunch times and there are always different sorts of

crowds right there's like the Saturday crowd there are the the women there who are

always in like their perfect matching outfits. There are days I see more guys there.

It always shifts, plus Miami is a very transient city, so a lot of people come and go or they even here on vacation taking a couple of

glasses. But there is one woman. She seems young so I could call her a girl or a woman I suppose

but there is a a woman, I suppose.

But there is a one woman, if I spot her in class,

I always want to be in the reformer or the machine next to hers.

Why, I hear you cry. My friend, sometimes I show up at Pilates, a little bit

tired, maybe I've just been on my phone and I'm working on a problem or maybe I even had too much

wine right say it's the weekend and I'm like oh do I really want to go to class today or I

booked it I don't want the late fee I'm gonna. Okay? So if I ever spot this one woman at Pilates when I walk into the studio and she's there on her machine, I will make an effort to make a beeline for the machine next to hers.

Because this woman gives it a hundred.

I don't know maybe she just loves loves

loves exercising or loves Pilates or she's just one of those

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