The Gift Of Experiences, Sad Songs Boost Your Mood, Resistance Is Good For You & More (5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 29 November 2022
⏱️ 26 minutes
🧾️ Download transcript
Summary
Welcome to the '5th Thing' with Amy & Kat!! Amy starts off asking Kat about her family giving the gift of experiences instead of things this year-her family just took a trip over Thanksgiving, but that was everyone’s Christmas gift! Kat shares why she loved it!! Today’s quote is “listening to sad songs can actually boost your mood!” -@UberFacts. Kat shares that she has a playlist titled: “Songs That Make You Cry.” Amy shares songs that make her sad & then shares a tip on how to claim money that you might have out there through your state. Example: claimittexas.gov is where she got money that was owed under her own name and also her parents name (since they have passed away - Amy was able to claim their money too!) Kat is now going to try to claim money owed to her in Tennessee. FUN FACT ABOUT KAT: She used to teach spin class-so Amy asks if she ever put sad songs on during a class. Kat says that sad songs are good for when you’re “climbing” a hill” and then fun songs when you get to the top of the hill-it’s a journey!! Amy doesn’t like spin class, but when she’s taken a class she says she would never add too much resistance-but Kat shares why resistance is actually good for you (metaphorically). This led to talking about Nicolle Galyon’s song “Winner” and then Jessica Simpson’s book “Open Book” being turned into a TV show-starring John Stamos!!
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com!
Click link below to shop with a purpose for Christmas:
ShopEspwa.com sends love to Haiti! (all ‘4 things’ items can be found there too!!!)
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Hey, I'm Joel Stein. I want you to close your eyes and imagine a pocket watch. |
| 0:05.7 | It's moving from side to side. You're getting very sleepy. |
| 0:11.6 | Great. Now that I've hypnotized you against your will, you're going to start liking long-form journalism. |
| 0:16.2 | Like so much. You're going to listen to a podcast where the host interviews a writer about their long-form story every week. |
| 0:23.6 | I'm that host. |
| 0:25.0 | Listen to Story of the Week on the I Heart Radio app Apple Podcast or wherever you get your podcast. |
| 0:30.3 | I'm Danish Ward's host of Stealing Superman, a new I Heart original podcast about the most unlikely art heist of all time. |
| 0:40.6 | It was Nick Cage's own personal national treasure. |
| 0:44.9 | At a 1999 New Year's Eve party, someone snatched Cage's priceless comments. |
| 0:52.4 | But who? Listen to Stealing Superman on the I Heart Radio app Apple Podcasts or wherever you find your favorite shows. |
| 1:00.7 | Where were you in 92? Bouncing your butt to Sir Mixlot? |
| 1:04.4 | Wondering if you, like Billy Ray Cyrus, could pull off a moment? |
| 1:07.2 | Now I had as a podcast all about it. I'm Jason Longfied and on my new show, Where Were You in 92, we take a ride through the major hits. |
| 1:13.8 | One hit wonders and shocking scandals that shaped the wildest 12 months in music history. |
| 1:17.5 | You know, the president came after me. Everybody had time, one, or it was madness. |
| 1:22.1 | Music was magic and I had completely burned that to the ground. |
| 1:26.4 | I realized I'm the forbidden fruit. |
| 1:29.2 | So listen and follow Where Were You in 92 on the I Heart Radio app Apple Podcasts or wherever you listen to your favorite shows. |
| 1:40.4 | Happy Tuesday. Welcome to the fifth thing. I'm Amy and I'm Kat. |
| 1:43.2 | And before we get into the quote, just want to say I hope all of you had an amazing thanksgiving. |
| 1:48.8 | And I'm sitting here with Kat and I feel like I need to be like Buenos dias and you're eat that. |
| 1:52.8 | Because Kat went to Costa Rica for thanksgiving and Kat, I want you to share a little bit about what your family decided to do. |
... |
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