4.8 β’ 2.2K Ratings
ποΈ 21 September 2021
β±οΈ 57 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
We've talked about making sure our ladders are up against the right walls, but how do you also make sure you're climbing up the ladder? We dive into that here, talking about the system I use to chase fulfillment, from my big goals to my daily tasks.
Find us on Social: Ben | Patrick
ππΌ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
ππΌ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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0:00.0 | Truly for me, my purpose, I believe, is to become as fulfilled, now sound selfish, as fulfilled as possible. |
0:09.0 | Because I believe if I live a fulfilled life, that will radiate out to the other people. |
0:16.0 | So meaning like if I am as happy, as grateful, as learned, as all the things that create fulfillment for me, |
0:27.0 | which is like giving, you know, in charity and all those things, those things fulfill me. |
0:31.0 | If I do those things, that has the most impact on the world around me. |
0:35.0 | Now it's weird that that sounds selfish, even as I'm saying it out loud, |
0:38.0 | but I truly believe that's the best way I can get back is by me doing the things that are right for me. |
0:43.0 | So that's where we start. |
0:45.0 | We are here because we know the outcomes in our lives are within our control. |
0:50.0 | That taking absolute ownership of how we eat, sleep, train, think, and connect with each other |
0:55.0 | is how we'll optimize our health and happiness. |
0:58.0 | That chasing excellence is how we grab hold of what is possible. |
1:02.0 | Our mission is to live on the wrong. |
1:05.0 | Always chasing. Never stop. |
1:08.0 | Hello and welcome back to another episode of Chasing Excellence. |
1:13.0 | How are you Ben? |
1:15.0 | I'm doing so dang good. |
1:18.0 | Oh dang good. I love it. |
1:20.0 | I really am. Yeah, yeah, yeah. |
1:22.0 | Thanks a lot. Love in life. Love in life. |
1:25.0 | We are going to return to an idea that I think we, I think this is where we first was like, |
1:30.0 | hey, we should talk about that in an episode. |
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