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Evolve With Emily

The Frequency of Happiness | Operating From The Heart with Roxanne Saffaie

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9624 Ratings

🗓️ 1 May 2023

⏱️ 65 minutes

🧾️ Download transcript

Summary

In today's episode Emily interviews Roxanne Saffaie and the two discuss navigating the challenges of life, tuning into the frequency of happiness, operating from the heart, and taking your true authentic path. 

COME TO AN EVOLVE RETREAT THIS YEAR! www.evolvewithemilyretreats.com

  

In today's episode you will hear:

1. How much effort are you worth? 

2. Subconscious programming 

3. How Gentle curiosity can help you learn about yourself 

4. Roxanne describes her relationship with her divine Self

5. The pain of staying small vs. choosing your authentic self 

6. Valuing your energy 

7. There are no wrong moves if you're making a true move

8. The whole feminine energy 

9. Internal harmony & internal alarm systems 

10. Becoming aware of your own attributes 

 

Connect with Roxanne here:

www.instagram.com/roxylook

www.instagram.com/blackbeltbeauty

www.blackbeltbeauty.com 

all links: https://linktr.ee/roxylook

 

Connect with Emily Here:

Instagram: https://www.instagram.com/emilyhayden/

 https://linktr.ee/emilyhayden

TikTok: https://www.tiktok.com/@emilyhayden_

 

 

Subscribe to The Evolve With Emily Show here: 

Spotify: https://spoti.fi/3v10YPs

iTunes:  https://apple.co/3aqW5Ye

Soundcloud: https://bit.ly/3dtNINp

 

Transcript

Click on a timestamp to play from that location

0:00.0

Me operating from the directive of my heart, which means that it's the authentic path.

0:05.2

You know, you're taking punches just left and right.

0:08.8

And those punches, you know, really have helped me build my character and brought me to be the woman that I am today.

0:15.7

And I love her.

0:16.4

And when I face any battle that's really pushing me around, and look, I'm a high performer.

0:22.9

I demand the best.

0:24.5

I expect the best of myself, but I'm very aware that my best is going to look different every day.

0:29.7

When you're rigid, you're fragile.

0:31.4

Stop judging because it really comes down to so much of the pressure that we put on ourselves, the inner friction,

0:40.7

is coming from judgment. I'm not saying don't learn from it, but compassion will actually

0:46.1

help you learn better than judging and being an asshole of yourself. Everybody understand this.

0:51.0

Everything in life is information. Everything, sunlight, food, conversations,

0:57.0

sleep, it's all information. And it's literally informing your existence on how to feel and how to perform.

1:05.0

But it's a battle that I know I'm worthy of moving through, and it's especially important because on the other end of the battle

1:11.2

is something that I want to experience in my life.

1:18.7

I think everybody out there is going to find happiness in a different way. In society right now

1:24.7

with a lot of quote unquote experts that seem to think that they have the

1:28.3

answer for everyone. Accountability means I'm willing to admit that I played a role. Pain, but not just

1:34.9

pain because I think we can turn into martyrs and we can be in pain and suffering and look how much

1:39.2

I can carry. We talked about terminally unique. Like look how hard my situation is. Your heart kind of tells you

1:43.9

the truth all the time, even when it hurts.

1:46.2

In order for you to get all the gifts at the end of the rainbow, you have to be responsible

...

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