The Four Remembrances (2019-03-27)

Tara Brach

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4.8 • 10.6K Ratings

🗓️ 29 March 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Four Remembrances (2019-03-27) - When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our way somewhere else, and lost in problem solving, judgment and worry. This talk reflects on four remembrances or practices - Pausing, Yes to life, Turning toward love, and Resting in awareness - that help us awaken from trance and live true to the loving presence that is our essence.

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Transcript

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0:00.0	Greetings.
0:03.0	We offer these podcasts freely and your support really makes a difference.
0:08.2	To make a donation, please visit tarbrock.com.
0:25.3	Welcome.
0:28.1	When I was in college many, many, many, many decades ago, I read the series of books that
0:35.6	were written by Carlos Castanjada about the Shaman Don Juan.
0:39.9	And I know many of you are familiar with them and had many takeaways.
0:46.7	But perhaps the most memorable was built into this little quote right here.
0:55.6	The Shaman Don Juan is teaching, how can anyone feel so important when we know that death is
1:03.1	stalking us?
1:04.7	The thing to do when you're impatient is to turn to your left and ask advice from your
1:09.8	death.
1:11.4	An immense amount of pettiness is dropped if your death makes a gesture to you or if you
1:17.6	catch a glimpse of it or if you just have the feeling that your companion is there watching
1:23.5	you.
1:25.2	An immense amount of pettiness is dropped if your death makes a gesture to you.
1:33.4	So this notion of death as an advisor is one that really actually goes through many,
1:39.7	many spiritual traditions.
1:41.5	It's the wisdom of impermanence.
1:44.2	And when we open to remembering the truth that this life is a flash, it's coming and going,
1:51.8	our perspective shifts in a very dramatic and usually very, very wholesome way.
1:58.0	All pettiness falls away.
	...

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