The Food Pyramid, Eating Organic & Self-Control When Dieting | Q&A with Dr. Josh Axe

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 30 April 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Renowned natural health expert Dr. Josh Axe answers YOUR questions and shares mind blowing tips for optimizing your mental, physical, and spiritual wellbeing. Dr. Josh Axe answers YOUR questions: How to prioritize a busy schedule What does organic mean and why is it better? Tips for self-control and success on any diet Is tattoo removal safe? Dr. Axe’s thoughts on popular electrolyte drink mixes Is the food pyramid actually healthy? Don't miss this fascinating episode packed with transformative wisdom! You'll walk away with a revitalized mindset, practical action steps, and Dr. Axe's truth-bomb tips for living your absolute best life. Tune in now for the motivation and modern-day life strategies you need to finally break through! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------ 0:00 - New book launch 1:38 - How to manage a busy schedule 5:37 - Health update 7:48 - How to eliminate negative thinking 13:37 - Why did I write Think This, Not That 16:20 - My favorite mindshift from my new book 20:19 - How to make better friends 27:04 - Do I garden? 28:31 - What does organic mean? 30:39 - Tips for self-control when dieting 32:32 - Do natural remedies for thyroid issues actually work? 36:01 - Am I ticklish? 36:22 - Thoughts on electrolyte packets 38:27 - Is tattoo removal safe? 41:09 - Hormones and menopause 44:39 - Is the Food Pyramid terrible for us? 47:43 - Ask me your questions ------ Links: Submit your question to be featured on the show → https://www.speakpipe.com/drjoshaxe Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I spent all night on this presentation and it still looks so boring.
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0:15.0	You can get it for free in your app store.
0:17.0	Adobe Express, the quick and easy create-anything app, free.
0:23.7	Hey everyone, welcome to the Dr. Josh Axe show where each and every week I uncover the science and principles
0:29.9	and how to grow in body, mind, and spirit and take your health and life to the next level.
0:35.5	Today, I will be doing a Q&A in answering your most common questions.
0:40.3	But before I do that, I want to thank you for all the support with my new book launch.
0:44.3	Think this, not that.
0:46.3	It is now a New York Times bestseller.
0:48.3	So many people have bought in this book and have been raving about how it's helped them,
0:53.3	breakthrough limiting beliefs, grow in their mindset, and overall just live a better life. So, hey, I hope you check it out. And you can go on Amazon right now. It's a big discount on there. And when you check out the book on Amazon, read the reviews. Look at what people are saying about it. Again, the book is called Think This, Not That. And by the way, thank you for so many of you who have bought in the book
1:12.7	and for making it a New York Times bestseller.
1:16.7	So, so grateful for you.
1:18.4	Okay, I want to mention, if you have questions for me in the future,
1:22.2	you can submit your questions on Instagram.
1:25.8	I post question boxes regularly on my story so you can follow me at Dr.
1:31.0	Josh Axe. And you can also send me a voice message and you'll actually be featured on the show.
1:38.3	And you can check out the link at the bottom of the screen in order to take part in the regular Q&As as well.
1:46.5	So remember, go to Instagram, it's at Dr. Josh Axe,
	...

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