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Heal Thy Self with Dr. G

The Food Industry Insider Who Left to Fix Your Metabolic Health | ft. Kasper Wickzen HTS #481

Heal Thy Self with Dr. G

Wellness Loud

Alternative Health, Health & Fitness

4.9 • 1.6K Ratings

🗓️ 4 May 2026

⏱️ 45 minutes

🧾️ Download transcript

Summary

→ Sigrid: Use code DRG15 for 15% OFF your full order (valid through May 31) Applied on top of subscription discounts. https://sigridlife.com/discount/DRG15 Episode Description You're not failing at healthy eating. You're navigating a food system that was never designed to help you succeed. Kasper Wickzén spent 15 years inside major food companies (Kraft Heinz, Danone) watching how products were engineered to drive cravings, not nourish bodies. Then his father got diabetes eating what most of us would call a normal diet. That was the turning point. Now he's the co-founder of Sigrid, and after 15 years of research and six clinical trials, he's bringing to market something Dr. G calls one of the most revolutionary metabolic tools he's seen: a natural silica-based particle that slows digestion so your body can actually handle the energy coming in. In this episode, you'll discover:  • Why blood sugar spikes aren't just about junk food - bread, rice, potatoes, and pasta are doing the same thing to your system meal after meal  • How Sigrid's SiPore® technology physically slows enzyme activity in the gut to flatten glucose curves, reduce cravings, and extend energy - without blocking digestion  • Why only 1 in 10 Americans is actually metabolically healthy, and what that means for your energy, mood, weight, and relationships If you eat a modern diet, this episode is for you. Find Sigrid:  • Website: https://sigridlife.com/ Timestamps: 0:00 - Intro 1:32 - Is It a Willpower Problem or a Broken Food Environment?  2:42 - Why You Crash at 3pm: The Blood Sugar Roller Coaster Explained  3:37 - The Moment He Realized Big Food Was Working Against Us  7:11 - Inside Major Food Companies: How Cravings Are Engineered on Purpose  9:00 - His Father's Diabetes & How "Normal" Eating Destroys Metabolic Health  13:50 - How Long Does It Take for Metabolic Damage to Set In?  15:42 - The Technology That Slows Down Digestion (And Why It Changes Everything)  19:28 - What Is Cypore? The Science Behind the Tool  22:22 - Real Data: What Happens to Blood Sugar With and Without the Product  24:30 - Less Cravings, More Energy, Fat Loss — What the Research Actually Shows  27:04 - What People Are Actually Feeling: Satiation, Sleep & Less Bloating  29:07 - Why Blood Sugar Instability Wrecks Your Mental Health & Relationships  32:33 - Capsule vs. Liquid: Which One to Use and When  37:49 - Final Word: Who This Is For and Where to Get It Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I think a lot of people don't realize that you don't get fat from eating fat.

0:04.0

You get fat from eating too fast energy, sugar, essentially, because that's filling up your fat cells over time.

0:11.0

Really fast.

0:12.0

Yes, really fast.

0:13.0

So depending on who you are, what you're trying to achieve, you can use the different products to address these needs to get back to stability.

0:22.6

All right, everyone, very, very special guest, if you eat food, which I know everyone who's listening does,

0:27.6

and it can totally, totally, totally affect your metabolic health.

0:32.6

We talk about metabolic health on the show so much.

0:34.6

Casper Vixen. He is the key guy behind Sigrid, and Sigrid is developing

0:39.3

metabolic tools for you to manage your load after meals. And this is the most important thing.

0:45.2

Ladies and gentlemen, if you're eating every single day, know it's a stressor in itself on the body.

0:50.1

If you're eating the foods that your body doesn't want, that's even more of a stressor.

0:53.9

And now there are tools to help your body be more robust and resilient. Welcome to the show, Casper. Thank you for having me. Yeah, man, really cool. I learned about Cigrid recently. And as soon as I learned about it, I was like, this is revolutionary medicine, basically. We could say it's a tool. It's a tool. We like the word tool. Yeah, okay, yeah. So we'll go with tool. But before we get into knowing about cigarette, knowing about the incredible products for blood sugar, for our metabolic health, for bringing more resiliency to our body, I got some questions right from the get-go that I know the audience is gonna wanna know.

1:29.3

You ready? I'm ready.

1:30.3

Okay, really quick.

1:32.3

You worked on the commercial side, the big food side, right?

1:36.3

And that was your calling. We'll learn more about it later.

1:39.3

Do you think most people nowadays have a discipline problem with food, or are they just responding to an abnormal food environment?

1:48.0

Yeah, I spent 15 years within big food, including American companies like Kraft Heinz, with Danone.

1:54.0

And no, I really think that it's the system that is causing us harm.

2:00.0

It's not setting us up a success.

2:02.6

Food is really designed to be tasty, it's designed to be convenient, and to make us eat more.

...

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