The Food-First Approach to ADHD Symptom Reduction With Dana Kay

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 12 August 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode Highlights With Dana KayHer personal story with ADHD and how she got into the work she does around thisWhat her son being on medication for his ADHD taught her about best supporting him and other children through ADHD with other methods as wellThe multi-faceted approach to ADHDWhat data says about dietary changes and ADHD symptomsBiggest offenders of foods to avoid in kids with ADHDGreat foods to include to most benefit kids in reducing symptoms of ADHDThe research on omega-3 and ADHD...

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to my mommy's podcast.
0:05.0	This podcast is brought to you by Ritual and in particular their women's
0:09.3	prenatal which I wish I had found when I was pregnant which I recommend all the time to my pregnant friends.
0:15.7	Did you know that there are now updated recommendations for omega-3 DHA intake during pregnancy and that this is super critical
0:22.4	because less than 5% of
0:24.0	U.S pregnant women consume the recommended amount and there are a lot of
0:28.2	data linking the proper amounts of this essential nutrient in pregnancy to
0:32.1	really good outcomes for the baby, including brain health and so much more.
0:36.0	And approximately 95% of Americans,
0:38.0	including pregnant and lactating women,
0:40.0	are not getting enough coleen in their diet either.
0:42.0	And ritual sets out to solve this problem. not getting enough Colleen in their diet either.
0:42.7	And ritual sets out to solve this problem.
0:46.0	Their prenatal is different from my perspective.
0:48.6	It's a science-backed formula.
0:49.9	It's third party tested to be free of heavy metals,
0:52.3	microbes, traceable ingredients, and it is
0:55.8	meticulously researched to have the right levels of nutrients to specifically support a pregnant
1:01.2	woman and her developing baby.
1:03.8	They include, for instance, methylated folate
1:05.8	to a nature identical cooline
1:07.9	to support the baby's neural tube development,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Katie Wells, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Katie Wells and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.