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Before Breakfast

The first step to spending your time better

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.51.5K Ratings

🗓️ 1 January 2025

⏱️ 24 minutes

🧾️ Download transcript

Summary

In this longer episode, Laura discusses how to figure out where the time really goes, so you can spend more time on what matters, and less on what doesn't

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Transcript

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0:00.0

Welcome to Before Breakfast, a production of IHeart Radio.

0:08.2

Good morning.

0:10.2

This is Laura.

0:11.9

Welcome to the Before Breakfast podcast.

0:15.1

Today's episode is going to be a longer one, just like we do every Wednesday.

0:20.6

Only because this episode is first

0:23.5

running on New Year's Day, today we are going to do something just a little bit different.

0:30.2

I am going to be sharing my thoughts on the first step to spending your time better.

0:36.9

Lots of people resolve to be better about managing their time

0:40.8

and their life in the new year. I have some thoughts about how to do just that. I'll also be sharing

0:48.5

some news about a challenge that I am running in mid-January that will help you make the most of your time. My goal is that by the

0:58.0

end of listening to today's episode, you will have a plan for getting some data, celebrating what is worth

1:06.0

celebrating, and making some changes in your life, if that is what you would like to do. I am excited to talk

1:14.6

about this topic, so thank you for listening. All right, well, here we go. So people sometimes

1:22.8

say to me, Laura, I would like to spend my time better. What is the first thing I should be doing?

1:30.3

And I always say, well, let's figure out where the time is going now. Because if you don't know

1:36.8

where the time is going now, how do you know if you're changing the right thing? Maybe something

1:43.6

you thought was a problem really isn't.

1:47.5

Maybe something you haven't even considered is taking more time than you've imagined.

1:53.6

We want to make sure that we are working from good data. Same as any business decision, right?

1:59.3

If you are figuring out where to open a new store,

2:02.4

you'd be looking at foot traffic and how neighboring retailers are doing and anything else you

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