This walk, this walk that you're taking, this walk that I'm taking right now is potentially

saving you and me money and not just a little bit of money.

Hi, I'm Dave, welcome to walking as fitness.

This is a daily podcast every day, brand new 10 minute episode.

I record while I'm out walking.

You can probably hear that.

So as you're walking, it's kind of like we're taking a walk together.

I want to talk about this money-saving aspect of this walk that we're taking together right now.

I want to talk about that on today's episode and we'll get started right after this. Today's 10-minute walk is happening before it gets really hot here in South Carolina and something just happened that you could not

see you certainly could not feel

but I experienced and I'm going to recreate it see if you pick up on this okay all

right now I'm going to turn around and do what I did just a moment ago and it's

about to happen right now did you catch that, of course you didn't. I walked from sunshine into shade.

And even early in the morning, the sun's been up for about an hour. It's starting to warm up.

I can tell it's gonna be a hot day today.

It's already a warm morning.

And the difference between being in the sun

and being in shade is dramatic here in Myrtle Beach.

When we lived in Maryland, which is about 500 miles north,

the difference between sunshine and shade was not as dramatic as it is here in South Carolina.

Took a little getting used to, and going from sunlight to shade, particularly in the summer, was like, wow, this is a pretty big difference.

Conversely, in the wintertime, I'm out, walking in shade, and then going into sunlight, it's like, oh, this feels so good.

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