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It goes without saying, you're listening to Goes Without Saying with Seffi and Wing.

I'm Seffi.

And I'm Wing wing and this is

such a fucking nice conversation we're talking about body image and why we all feel like we're the

ugliest fucking grossest piece of shit on the whole fucking planet and it turns out spoiler alert

you're not um i think this is the perfect episode if you just need a little bit of

almost like a hug it's a little bit of reality check if you need one so enjoy all right that

feels quite good good to be back yeah good to be back good to be back like we never left we're doing

oh oh go on what well i was just going to say actually i guess

we have left because we're kind of yeah yeah go on you wouldn't have got a thursday episode from us

seffi's going to be away i'm in those burn right now we've prioritised the monday episodes but we're

also intrigued to how you feel about the two a week do you want two a week still

do you want one a week do you want like more or less of us what's the vibe right now how are we feeling

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