The fear that you'll never experience something ever again

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 26 August 2018

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

The best relationship, job or event in your life flashes by and now you are afraid that's the best there ever was and it will never be that good again. When you use the words, "never", "ever", and "always", you set up your present and future for a daily misery that never ends. It's time to examine the language we use and make sure we are not setting up our reality to be a nightmare.

Transcript

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0:00.0	Today's episode of The Overwhelmed Brain is brought to you by Get Out of the Mess.
0:05.0	If you want to know more about Legal Shield and what it can do for you, give Asha a call at 678355-877. Are you annoyed by affirmations? Are you tired of that same old rehashed personal
0:19.0	growth advice that all seems to boil down to think positively and all your problems will go away.
0:26.0	If affirmations feel like lies and positive thinking feels like denial,
0:30.0	then I want you to get ready.
0:32.0	The overwhelmed brain is you to get ready.
0:32.8	The overwhelmed brain is here to help Paul Kolyani.
0:53.8	I am a personal empowerment coach,
0:56.1	and this is the show where I read your questions
0:58.4	and help you tackle life's toughest challenges.
1:01.3	I want to help you increase your emotional intelligence.
1:04.0	Strengthen your self-worth and self-esteem and empower you so that you can make decisions that are right for you.
1:10.0	Everything I talk about in this show is my personal opinion and is meant for
1:13.6	informational and educational purposes only. Always consult a medical or
1:17.6	psychological professional before making any changes that could affect your
1:21.0	physical or mental health.
1:23.0	All right, now that I got that disclaimer out of the way, let me tell you what I'm here to talk
1:27.1	about today.
1:28.1	Didn't mean for that to rhyme.
1:30.1	Today is about the generalizations that we make sometimes.
1:35.0	And in fact, sometimes is sort of an anti-generalization,
1:40.0	because you can go either way with it, right?
	...

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