The Fat No One Is Talking About | Stephanie Venn-Watson

Digest This

Nutrition, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 16 September 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

205: NO ONE IS TALKING ABOUT THIS FAT that can help slow down aging, cellular breakdown, fight fatigue, help restore gut health, metabolic issues, and even help liver and heart issues! - It’s now known as an essential fat we all need and have been missing for generations…..until now! I’m joined by founder of Fatty15 which is the company that provides the essential fatty acid C:15 which we are most likely deficient in. We talk about the benefits of this fat, why we actually need it, where to get it, and what it does. Topics Discussed: → What is C:15 → How C:15 is different than fish oil → Why fish oil goes rancid and oxidizes → Where C:15 fat comes from → Why we are deficient in C:15 → Symptoms to look for if we are deficient → How to get tested → How to reserve and slow down symptoms → What cellular fragility is and how to combat it → How long it takes to see improvements → Butter and whole fat milk and the connection between C:15 → Infant formulas As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. → Use code: DIGEST for 15% off Fatty15 → https://www.fatty15.com/ → https://www.discoverc15.com/ → Pre-order Stephanie’s Book: https://amzn.to/3T4BRKa Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I don't even know where to begin with this episode today, but I feel like every single person on this planet needs to listen to this.
0:14.3	And I am going to be sending it to my parents because they need to listen to it.
0:19.1	I'm going to be sending it to everyone. And it's because
0:22.6	we are talking about a new essential fatty acid. And it's called C-15. And I've talked about it
0:31.6	on my Instagram, but today we really dive into what it is and how it can benefit every single person.
0:40.2	Even if you think you're relatively healthy, there is a deficiency and one in three people have it.
0:48.3	And it's basically something we've taken out of our diet.
0:52.6	It's nothing new.
0:53.9	I mean, it's been around since the
0:55.9	beginning of time, right? But it was taken out of our diet because we thought that it was bad for
1:04.8	us and it was part of a certain fat that everyone took out.
1:10.9	Well, it turns out there are two categories of this fat.
1:16.1	And C-15 is the good category, but no one knew that.
1:20.5	So we just took it all out.
1:21.5	And so I talked with Steph who really discovered C-15,
1:26.2	and she is the CEO of Fatty 15.
1:29.2	And it's a vegan capsule, only one on the market, that is helping thousands.
1:37.3	I mean, who knows, maybe millions of people now that are having issues with liver
1:42.6	disease, heart disease, bruising,
1:45.2	like people that just easily bruise, fatigue, gut issues.
1:49.4	I mean, I could go on.
1:50.8	And we talk about how we are so deficient now,
	...

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