Welcome to Let It Be Easy with Susie Moore.

I have an important question for you today.

Is your gratitude dependent on things going a certain way or people behaving behaving a certain way, or an outcome being exactly

what you needed or perceived that you needed it to be. It's really interesting because gratitude

is a practice, oh my gosh, I think we talk about it a lot. We have gratitude journals,

gratitude, gratitude, gratitude, appreciation. It's very much, and has been for decades, the focus of

self-help work. And there's good reason why. When we feel a sincere sense of appreciation,

this is the closest we are to how the universe feels. We feel a high vibration. We feel loving. We come back to our true nature. So if this

available, if this place of connection and love and high vibration and beauty and truth

is available to us in any day, in any situation, are you putting limits on it? Are you making your gratitude dependent?

I've been doing this exercise from the book, The Magic, the Rhonda Bunn book this year. It's part of my

book club. And one thing that you have to do is give gratitude, like 10 items, 10, 10 items of gratitude

as to why you're thankful for that area of your life that isn't working out, that isn't going

well. Maybe it's your health, maybe it's your money, maybe it's a relationship. Say, for example,

it's a relationship. Say you're not happy

in your current circumstances. You have to give 10 reasons why you are appreciative for your current

relationship. What we don't give gratitude towards, what we don't offer our gratitude towards,

can't appreciate, it can't expand, it can't get better. So whatever it is in your life

that's not working in the way that you'd like it to work right now, can you find 10 reasons to

appreciate that? I did this for the friend of mine recently who had a couple of work projects that

didn't work out the way that she hoped that they would. And it allowed her to take a moment,

to recalibrate,

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