This podcast is brought to you by Podcast Nation.

Hey Fred and I Lights fans, it's not only football, Friday Night Lights and Beyond is an episode by episode discussion of the hit TV series, Friday Night Lights.

Hostify, you are truly Scott Porter who played Jason Street on the show and my two wonderful co-hosts.

Me, Zach Gofford aka Matt Serson.

And me, May Whitman, aka someone who wasn't on the show but really, really loves it a lot.

We will also bring on some special guests to answer your questions and tell you about what's going on in our lives today.

It's not only football, Friday Night Lights and Beyond is available now wherever you get your favorite podcasts.

Clear eyes, full hearts, can't lose!

All up, Bienvene, those Bunjorden, no welcome one and all to a brand spanky new episode of the Low Life Podcast.

I'm your Flaming Heart and Spicy, seasonally depressed.

And I'm so happy to be here with you today and I have some great news.

Great news for my Kings and Queens. Well, it's really good news for me.

I am COVID free. I'm no longer testing positive for COVID.

Oh, it has been rough for me.

Thank you for all the sweet messages, the well wishes, hoping that I get better.

I was going through it for anybody who has had COVID, which is most of the world's best.

I was going through it for anybody who has had COVID, which is most of the population at this point.

Most people have had it. I did a poll on Instagram. I was curious to see how many people have had it.

Over 70% of people following me on the gram have had COVID at some point.

And some people multiple times, two, three times. Some people have long COVID.

So I was fortunate that I don't have long COVID. At least I don't think I do.

Long COVID, if you're not familiar with that, is COVID symptoms and you still test positive sometimes for weeks,

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