The F-Word Miniseries: Gabor Maté on Feelings

How To Fail With Elizabeth Day

Sony Music

Society & Culture

4.7 • 9.6K Ratings

🗓️ 15 August 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words.Today, we start with Gabor Maté...on feelings.Gabor is a renowned speaker, physician and author; a practitioner who has revolutionised our understanding of stress, addiction and childhood development. He has written four bestselling books, including the worldwide best-seller When the Body Says No which argued - controversially at the time - that stress had a major role in the onset of most chronic diseases. His latest work, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, is co-authored with his son, Daniel. It outlines how true health is possible, but only if we are willing to embrace authenticity and acknowlege our true feelings.--The Myth of Normal by Gabor Maté is out now and available to buy here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodGabor Maté @gabormatemd Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to this How to Fail mini-series.
0:17.5	Now, as you'll know, if you're a regular listener, this podcast is dedicated to a greater
0:22.6	understanding of what failure really is.
0:26.4	What we learn from it, how we grow from it, and whether if we choose not to be defined
0:31.6	by our mistakes, it actually helps us become the truest versions of ourselves.
0:37.3	Inspired by failure, I'm now bringing you the F-word mini-series.
0:42.6	Failure is still the overarching theme, and two of these episodes have the conventional
0:47.6	How to Fail interview structure.
0:50.0	But within that, we explore three different F-words, feelings, friendships, and fuel.
0:57.4	By fuel, I mean what motivates us, by the way, I'm not talking about oil or gas or, well,
1:03.2	cheese.
1:04.2	We'll be talking about ambition, motivation, and what drove the army sergeant's son who left
1:09.8	school at 15 to find one of the biggest banks in the world and become a billionaire?
1:15.9	As money made him happy, and is his ambition a blessing or a curse?
1:22.0	We'll also be talking to one of the foremost experts in addiction and trauma about the importance
1:27.0	of understanding our feelings, and what can happen when we ignore them.
1:32.4	And we'll be chatting to a How to Fail favourite about the power of friendship.
1:38.0	Three days, three episodes, three F-words, it'll be F-ingrate.
1:43.9	Welcome to the How to Fail F-word mini-series.
1:48.4	Today we start with Gabaw Mate, on feelings.
1:53.2	My guest today is Dr. Gabaw Mate, a renowned speaker, physician, and best-selling author,
1:59.8	a practitioner who has revolutionised our understanding of health and whose work on
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