The Extra Mile! The Importance Of Discipline In Running
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 15 June 2025
⏱️ 7 minutes
🧾️ Download transcript
Summary
In this episode of RunPod: The Extra Mile, Jenni explores the power of discipline in running.
It’s not always exciting or glamorous-but consistency is what delivers real results.
Learn how to make your runs a non-negotiable, start removing your mental barriers, and understand why discipline might just be the most important tool in your kit.
New Episodes of RunPod with guests are released every Friday!
Transcript
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| 0:00.0 | Now it's time to thank a partner for this episode of Rumpod, Poulton's Park. |
| 0:06.0 | School holidays and weekends are a constant challenge of finding ways to keep the kids entertained. |
| 0:11.9 | So what do you do if you want them to have some fun? |
| 0:15.3 | Well, how about a trip to Poulton's Park? |
| 0:17.9 | It's the destination for the best day ever. |
| 0:21.5 | It's the exclusive home of Peppa Pig World and with over 70 rides and attractions included in the ticket price and free parking, |
| 0:29.4 | there really is something for everyone to enjoy. |
| 0:32.2 | From the big thrilling coasters to more gentle adventures. |
| 0:36.3 | And by the way, new for this year is the ghostly |
| 0:39.2 | manner, a spooky family adventure ride. Ooh! Book your official short break and receive your |
| 0:46.5 | second park day free. Visit paltonspark.com.uk to plan your visit today. |
| 0:53.4 | Hey, it's Vogue Williams and Joanna McNally from the My Therapist Ghosted Me podcast. |
| 0:58.4 | Join us as we share our hilarious misadventures along with those of our listeners and we try to give good advice. |
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