The Extra Mile! Summer Running - The Joys!
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 13 July 2025
⏱️ 7 minutes
🧾️ Download transcript
Summary
In this episode of RunPod: The Extra Mile, Jenni dives into the bright side of summer running.
From sunlit trails to breezy evening jogs, discover how to embrace the season, enjoy the warmth, and make every summer run one to remember.
Lace up and let the sunshine lead the way!
Main Episodes of RunPod with guests are available every Friday
You can follow Jenni on Instagram @jennifalconer
Transcript
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| 0:00.0 | For my business to grow, I need solar panels to reduce my business energy bills. |
| 0:04.3 | New ovens from my bakery in Birmingham to open a second retail space. |
| 0:08.8 | An industrial blow dryer for my dog grooming business. |
| 0:12.0 | A shiny new tractor. |
| 0:14.0 | Whatever your business needs. |
| 0:15.5 | Wherever you are, talk to Barclays. |
| 0:17.3 | With our biggest ever loan fund and expert support at every step, we're here to help your business grow. Grow your business. Bank on Barclays. With our biggest ever loan fund and expert support at every step, we're here to help your business grow. |
| 0:22.6 | Grow your business. |
| 0:23.7 | Bank on Barclays. |
| 0:24.8 | Search Barclays Business Banking. |
| 0:26.6 | Subject to normal lending assessment, status and application, terms and conditions apply. |
| 0:30.8 | Sarah knows she'll feel the benefit of this morning run. |
| 0:33.6 | Eventually. |
| 0:34.8 | What she doesn't know is right now, |
| 0:36.8 | a new mom is feeling the benefit of Sarah's blood donation. |
| 0:40.3 | Giving birth, I experienced massive bleeding and needed 28 units of blood products to survive. |
| 0:46.3 | I've never met her, but it's thanks to giving types like Sarah that I got to go home with my baby. |
| 0:52.3 | By giving blood, you can be there for someone without being there. |
| 0:56.3 | Save up to three lives in one hour. |
| 0:58.2 | Book now at blood.com. |
| 0:59.4 | Lunchtime. Time to get my macro in the microwave. |
| 1:03.9 | Oh, kitchen banter afoot. If in doubt, join in. |
... |
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