This podcast is sponsored by Radox, the official bath and shower gel partner of the TCS London Marathon,

helping you feel refreshed and race ready every step of the way.

Now time to thank our partner for this episode of Rumpod, Cancer Research UK's Race for Life.

Now if you're listening to this podcast, it's fair to say that like me, you probably

quite like running just for the sake of it, but there is something different about running

for a great cause. This summer, Race for Life is hosting loads of events right across the

country, raising vital funds to help people live longer,

better lives, free from the fear of cancer. So there are 3Ks, 5Ks and 10K events, as well as

the pretty muddy obstacle course and of course anyone can join. So whether you're taking part

to honour someone you love, to support a friend or a family member, or be part of something bigger, Race for Life is a beautiful reason for you to get your running shoes on.

Sign up to your local event from just £14.99.

Visit raceforlife.org slash rum pod.

Prices vary by event, distance and participant participant age now time to thank our partner for this

episode of run pod sketchers running i love running so much i love the way it makes me feel i love all the

kit too and i have to say having the right pair of running shoes can completely change how all those miles

feel especially if you're looking

for something that delivers both comfort and serious performance. Well, have you checked out

Skechers' amazing Aero series? It's built specifically for runners who are training, maybe for an

event, perhaps you're getting ready for a race or just getting into a running

routine. The hyperburst cushioning keeps every step feeling light, springy and comfortable,

and the carbon-infused mid-soul gives extra energy return to help you go further on every run.

Shop the Skechers Running Aero series at running retailers near you.

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