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You're listening to Women at Work from Harvard Business Review.

I'm Amy Bernstein.

This episode is part of our series The Essentials.

In it, women whose work is critical to all our well-being,

bring their perspectives, questions, and insights to conversations

about key career topics, like stress.

Sarah Rose Lamport, a nurse practitioner, knows a lot about dealing with stress.

She practices palliative medicine at a large teaching hospital

and specializes in caring for people with life-threatening illnesses.

In this conversation, she's helping me and hopefully helping you

better understand stress and manage it.

The role of a palliative care provider, we go see the patient

and really try to get a sense for their needs, you know,

develop a meaningful connection with them to provide them the best kind of care

in what is almost always a really, really difficult time.

It's an inherently stressful job any day.

...