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Healthful Pursuit Podcast

The Essential Tools Behind a Successful Keto Diet with Dom D'agostino

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.22K Ratings

🗓️ 12 September 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

All the different ways to test and stay "in the know" with your body and the science surrounding the ketogenic diet.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Dr. Dominic D’Agostino’s website: https://ketonutrition.org/

Follow Dominic on on Twitter: https://twitter.com/DominicDAgosti2

Check out Dominic's Facebook page: https://www.facebook.com/dominic.dagostino.1

Learn more about CGM: http://levels.link/kdp

Ketone breath testing: https://www.youtube.com/watch?v=4zcYdLY-gBA

Transcript

Click on a timestamp to play from that location

0:00.0

This is episode 333 where we're chatting about everything to do with tracking and understanding

0:06.7

what tools to use for your ketogenic journey. We're going to be talking about clinical research

0:11.9

and treatment options, symptoms and risk factors, tools and strategies, including continuous

0:17.6

glucose monitoring, levels app, biosense, all those little biomarkers to help us in monitoring our

0:25.2

metabolic health. It's a good one. Our guest today is Dr. Dominic Diagostino, who's a professor

0:31.4

in the Department of Molecular Pharmacology and Physiology at the University of South Florida

0:37.4

and Research Scientists at the Institute for Human and Machine Cognition, the IHMC. His laboratory

0:44.4

develops and tests metabolic based strategies for neurological disorders, cancer and for enhancing

0:51.2

safety and resilience of military personnel and extreme environments. His research is supported

0:57.2

by the Office of Naval Research, the ONR Department of Defense, the DOD, private organizations and

1:04.3

foundations. You can find more from Dr. Dominic Diagostino by going to his website ketonutrition.org

1:11.9

and also include links to his Twitter and Facebook in the show notes. If you have questions

1:18.0

about today's content, you can go to helpfulpersuit.com slash contact and ask me. You can catch up on

1:24.4

previous podcasts episodes and notes from today's show by going to ketodietpodcast.com. Okay, let's do

1:31.2

this thing. Welcome to the keto diet podcast. The show all about keto for women so you can burn fat,

1:38.1

balance your hormones and heal your body. Starting and maintaining keto can be challenging without the

1:43.0

right support. So just for listening to the podcast, I want to give you 20% off the keto beginning

1:48.9

with the coupon code keto podcast. That's all one word. This 30-day program gives you a clear step-by-step

1:56.1

how to so you can quickly adapt to a ketogenic diet, avoid common struggles and get the results

2:01.8

you crave. Go to helpfulpersuit.com slash begin to get your keto beginning discount today.

2:09.3

If you're new around these parts, I'm Leanne Vogel. You may know me as the international

2:13.6

bestselling author of the keto diet, founder of HappyKetoBody.com, or maybe you know me as the

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