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The Outlier Health Podcast

The Epic Holiday Extravaganza Episode

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 23 November 2015

⏱️ 91 minutes

🧾️ Download transcript

Summary

It's holiday season, which can only mean one thing: It's time for a holiday extravaganza! In today's post, Doug and I cover all things holiday in one epic episode. We discuss how to handle awkward Thanksgiving dinners with non-vegan family, sticking to healthy habits when cookies are everywhere, and our go-to holiday meals, recipes, and adult beverages. We also share this year's gift guide, and which movies and music we'll enjoy to put us in the spirit. It's a long episode, but definitely goes on the not-to-miss list!

Transcript

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0:00.0

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0:06.0

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0:24.8

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0:27.6

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0:32.0

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0:36.0

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0:45.3

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0:50.8

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0:56.0

Hi, this is Hope.

0:58.0

This is Kereen. Hi, this is Katie from Washington, D.C.

1:00.0

and you're a l'anome. And we're going to be radio. Welcome everyone to the No Meat Outlete Radio holiday Extravagansa. I'm Matt Frazier joined by Doug hey Doug you ready for an extra

1:24.4

I am I got my jingle bells on and great

1:29.0

Yes, so we it is a happy holidays extravaganza. We are covering all sorts of holidays here ranging from Thanksgiving to Christmas and that's kind of it, but we don't mean to exclude Black Friday.

1:40.4

Black Friday, a huge one in the middle there.

1:46.0

New Year's is kind of grouped in here. Not intentionally, yeah, we're not including Hanukor Kwanza.

1:49.0

We probably won't specifically reference those like we do Christmas just because we happen to celebrate Christmas.

1:54.0

But we don't mean to exclude anybody.

1:57.0

So let's see, this is going to be a fun episode, I hope.

2:01.0

It's going to be a longer episode than usual, so we may ramble a little bit with holiday stories

2:05.0

But we're also going to pack it full of good stuff. We're going to talk about how do you deal with Thanksgiving stuff? We won't be starting with that because it's sort of a downer, but dealing with the

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