The Energy Shift from Busy to Intentional Living
Win Make Give with Ben Kinney
Ben Kinney Training
4.9 • 1.5K Ratings
🗓️ 10 October 2025
⏱️ 38 minutes
🧾️ Download transcript
Summary
Chad Hyams and Bob Stewart explore the concept of shifting from a 'busy' mindset to an 'intentional' one in their Mindset Shift series on the Win Make Give podcast. They discuss the dangers of wearing busyness as a badge of honor and emphasize the importance of managing energy rather than time. The episode introduces the Eisenhower Matrix as a tool for prioritizing tasks and highlights the need for defining personal energy peaks, setting boundaries, and the art of saying no without guilt. Gain insights into how to protect your energy and lead with clarity and purpose.
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Connect with the hosts:
• Ben Kinney: https://www.BenKinney.com/
• Bob Stewart: https://www.linkedin.com/in/activebob
• Chad Hyams: https://ChadHyams.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
More ways to connect:
• Join our Facebook group at www.facebook.com/groups/winmakegive
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
Part of the Win Make Give Podcast Network
Transcript
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| 0:00.0 | Welcome to the Wind Make Give podcast, Chad Heim's and Bob Stewart. |
| 0:11.7 | I'm here. He's there. Maybe he's here and I'm there. I'm still not sure how that all works out. |
| 0:17.5 | It's all relative to where our audience is. They can't see us, Chad, so they don't |
| 0:22.6 | know where. They don't know if I'm here, you're there. You're there. I'm here. Right. And really, |
| 0:27.3 | I guess they're here and we are there, both of us, because we're not with them. |
| 0:34.6 | Sorry, I just had a short circuit. My brain short circuit. |
| 0:37.9 | Audience, I apologize if I have confused you beyond belief. |
| 0:42.0 | You know, we want to get your attention early on this one to make sure you are plugged in. |
| 0:47.4 | Bob, we are in our mindset shift series where we are going to help our audience understand the mindset they might have |
| 0:58.9 | and help them get to a mindset that would be more successful for the results they're looking |
| 1:04.7 | at in areas of their life. Last time we talked about, which one, Bob? |
| 1:10.1 | Last time we did the wealth shift, Chad. |
| 1:13.3 | Yes, we really talked about going from. |
| 1:16.0 | Scarcity to abundance. There you go. So folks, scroll back. If you need a little bit on that one, |
| 1:21.6 | hopefully something changed for you. We challenged you. We asked you a few questions. |
| 1:26.0 | We gave you a little challenge, taking some time. We hope somewhere in your world you have found the opportunity to at least |
| 1:34.8 | move from scarcity to abundance at least once and show yourself that you are capable of making |
| 1:41.8 | that mindset shift. Today we're going to talk, Bob, about which one? |
| 1:48.0 | We are going to do the energy shift, Chad. We're going to talk about moving from busy to... |
| 1:55.0 | Where are we going? Intentional. |
| 1:58.5 | Intentional. Sorry, this one is like my my this is my hardest one |
| 2:02.9 | yeah absolutely bob when i was putting this one together and outlining it i i couldn't help laugh |
... |
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