The Eight Grade Pregnancy, Tony's Intervention, Optimizing Steps and Cardio, Lifting with a Nagging Injury, Flexibility Training, My Favorite Non-Fitness Books, and More...

The Jordan Syatt Mini-Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 3.7K Ratings

🗓️ 30 June 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from the listeners with my podcast producer, Tony. We discuss the story of the eight grade pregnancy, optimizing steps and cardio, flexibility training, lifting with a nagging injury, my favorite non-fitness books, Tony's intervention, and more.... Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: https://www.instagram.com/tone_reverie/ . I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/ .

Transcript

Click on a timestamp to play from that location

0:00.0	Antonio.
0:05.0	Good morning.
0:08.0	What's up brother?
0:10.0	I don't know man, I don't know what's wrong with me.
0:12.0	I think I'm getting sick again.
0:13.0	Oh, geez. I'm sorry.
0:16.0	Yeah, it's like very annoying.
0:18.0	To be honest, I'm that does make me a little bit happy just because the way that you're like that you
0:25.7	looked like you're about to deliver devastating news like Antonio and then
0:31.1	you're like oh no he's about to give me really bad news.
0:35.4	You're like, oh no, I might be getting sick, which is not good, but my mind went catastrophic.
0:40.4	So that is better than what it could have been.
0:45.0	I do think that you have more than the normal share of empathy,
0:52.0	which is why I think you're a good coach.
0:55.8	I mean, when I listen to your like Inter Circle member podcast,
1:01.9	it's like very clear that you're like thinking about where they're coming from and how
1:06.9	they're feeling when you're asking questions. And so I just saw a glimpse of that right now
1:11.9	when you're like, oh no, what's wrong?
1:14.6	What's wrong, Tony?
1:17.3	Is it just feel like a head cold coming on, something like that?
1:20.4	Just like a little coffee, I just kind of woke up feeling slow again and I'm trying to I've always gotten sick a lot and I'm trying to think about
1:29.0	things I could do to not get sick as much.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jordan Syatt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jordan Syatt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.