How I Lost 100lbs - Nicole's Story

The Jordan Syatt Podcast

Jordan Syatt

Health & Fitness, Fitness

4.9 • 4.1K Ratings

🗓️ 23 June 2024

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Nicole (@nicolelucidi98 on IG), about how she decided to change her whole life and is now over 100 pounds down! Nicole gives extraordinary insight into how she's been able to lose 100lbs sustainably, enjoyably, and how you can make incredible progress, too. I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Transcript

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0:00.0	Nicole, how are you?
0:02.6	Great. How are you?
0:04.6	Nicole, I am overjoyed to be speaking with you.
0:09.0	I'm so excited.
0:11.1	I just want to let you know we are recording.
0:12.8	So just I know it said on the Zoom meeting is recorded, blah, blah, blah, but I want to let you know.
0:18.3	I'm so excited.
0:20.1	I'm so, so I've been looking forward to this for however long since you made that Facebook post.
0:25.5	I was so glad when you emailed, I was emailing my texting my assistant cat.
0:29.7	I was like, did she email?
0:30.5	Did she email?
0:31.0	Did she email?
0:31.3	And then she was like, she emailed.
0:32.5	I'm so excited.
0:36.1	Just for everyone listening, you are down 100 pounds.
0:41.1	Yep.
0:41.8	You are the lowest weight you've been since in your fit since 20 years old or something.
0:46.7	Yeah.
0:47.4	I'm so excited to talk to you.
0:50.4	And huge congratulations on all of your incredibly hard work. I just want to hear from,
0:58.4	I want, this is going to be mostly you talking because I just want to hear your story.
1:03.5	I just want to get to know you and hear your story. So do me a favor. Before we dive into what you
	...

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