🔥FREE GUIDE: The 5 Step Egg Rules To Speed Up Fat Loss HERE - https://bit.ly/4reW12s📚 🎁  Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) Most people assume eggs are one of the cleanest foods they can buy. But what's actually inside that carton — and inside your body after eating it — may be very different from what the label suggests. In this episode, Ben Azadi breaks down the seven things happening to commercial eggs right now that most people have never heard of. Starting with the foundation: whatever the chicken eats ends up in the egg, and ends up in you. From there, Ben walks through how commercial feed is loaded with genetically modified corn, soy, and glyphosate — how label terms like "natural," "farm fresh," and "vegetarian fed" are legally meaningless marketing language — and how cage-free and pasture-raised certifications often describe conditions that look nothing like the imagery on the carton. Ben also exposes how yolk color is routinely engineered using synthetic pigments and a literal color fan deck, what's legally permitted in commercial chicken feed that will never appear on your egg carton (antibiotics, mold inhibitors, growth enhancers, and more), and why American eggs are chemically washed and oil-coated in a process that strips the shell's natural protective bloom. He also reveals how eggs on store shelves can be quietly swapped between cartons, making sell-by dates unreliable. Ben shares a striking story from his interview with triple board-certified physician Dr. Zach Bush about a patient whose weekly panic attacks were traced back to daily commercial egg consumption — and disappeared when she switched. The episode closes with Ben's three personal rules for buying clean eggs: buy local and see the chickens yourself, look for pasture-raised with a real third-party certification seal (not just the words), and use the crack test to assess egg quality at home. Eggs aren't the problem. Sourced correctly, they can be one of the most powerful anti-aging, fat-burning foods available. Ben also shares a free guide — the Keto Egg Rules to Melt Fat — to help you use eggs the right way to support fat burning, stable energy, and reduced cravings. Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices