The Dwelling Place
In The Light with Dr. Anita Phillips
Woman Evolve
4.8 • 1.6K Ratings
🗓️ 17 July 2020
⏱️ 75 minutes
🧾️ Download transcript
Summary
Your body is a sacred dwelling. Generations of memories are stored within you. Some are beautiful and some really hurt. In this follow up to our Story Time episode we’re diving deeper into how generational trauma manifests in our bodies. Guest therapist, Kobe Campbell is our guide on this leg of the healing journey. She’s introducing us to the power of EMDR therapy and Dr. Anita is switching things up by putting herself in the client chair to make sure you have the tools you need to dwell in peace and wholeness. Get 20% off your first purchase of any Munk Pack product by visiting Munkpack.com and entering our code ANITA at checkout.
Transcript
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| 0:00.0 | We don't grow in the dark. Growth happens in the light. I'm challenging you to come out of hiding, to shed secrets, to step beyond shame. |
| 0:13.0 | I'm challenging you to stand in the light of truth. |
| 0:17.0 | Why go to therapy? |
| 0:18.0 | Because it's defined work. |
| 0:21.0 | When you are emotionally healthy, you are more powerful, spiritually. |
| 0:27.0 | You're now listening to the In The Light podcast, hosted by Dr. Anita Phillips. |
| 0:32.0 | Hey, hey, and the Light fam, |
| 0:35.0 | we are back, and I hope you have had an incredible, wonderful time |
| 0:40.0 | since the last time you were with me listening. And not if things have been hard let me encourage |
| 0:47.0 | you there's an old gospel song called Trouble Don't Last Always. And it's absolutely true. |
| 0:55.1 | Recently I had a friend check on me |
| 0:57.1 | with regard to something hard that I'm walking through |
| 0:59.2 | in my own life. |
| 1:00.7 | And she said, I wish things were different for you right now. |
| 1:03.3 | And I said, well, different is one thing that is guaranteed. |
| 1:07.8 | Tomorrow will be different. |
| 1:09.7 | In some way, eventually, day after day things will become different the season of |
| 1:17.1 | difficulty that you are in is guaranteed to pass that's the really good news. It is guaranteed to pass. Hang in there, |
| 1:28.0 | take a care of yourself, release your emotions, be honest about where you are, go to therapy, and of course talk to the Creator about what's going on. |
| 1:39.0 | Do what you must do to take care of yourself. |
| 1:43.0 | Hold on to this knowledge. |
| 1:45.0 | This two shall pass, and you are going to be okay. |
... |
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