The Dr. Berg Show LIVE - January 16, 2026
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 22 January 2026
⏱️ 66 minutes
🧾️ Download transcript
Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Transcript
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| 0:00.0 | Good screen, Lori. |
| 0:04.2 | Oh, good screen, Lori. |
| 0:08.0 | Oh, this is excellent that's actually the piece |
| 0:24.6 | oh something i'm not what's going on. I hope they're going to be there's a |
| 0:55.0 | I think of |
| 0:56.0 | you know |
| 0:58.0 | I'm going to Thank you. I can't say anything that's right. Thank you. I'm going to be a good and the same of the and you're going to |
| 1:45.0 | you're going to |
| 1:47.0 | you're going to |
| 1:49.0 | everybody. Yeah. I'm not a lot of all the same. Oh, I don't know. You know, and three days ago, if he doesn't show up, I'll just find out, Thank you. Two minutes. |
| 2:52.5 | Two minutes. |
| 2:53.6 | And I'm going to this audio off it is. |
| 3:02.0 | Because they heard them last week. |
| 3:03.4 | I was coming around. |
| 3:04.4 | And not. |
| 3:06.4 | I'm a to go. Thank you. Thank you. Thank you, so you, I'm a man |
| 4:48.3 | and Welcome back, everyone. We're here with another Q&A. Anything that I say is not meant to |
| 5:16.7 | diagnose or replace your medical care check with your doc before implementing all the |
| 5:21.3 | suggestions that we're going to talk about. And with that being said, let's dive in and answer as |
| 5:26.5 | many questions as we can. We're going to set a record by golly. Welcome World to Friday. And let's |
| 5:32.9 | start off with Zoe Anna from Rumble. Should I take sea salt if I have high blood pressure? |
| 5:40.3 | Well, if I told you yes, I'd probably get in trouble. So I'm going to tell you, check with |
... |
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