The Dr. Berg Show LIVE - February 13, 2026
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 16 February 2026
⏱️ 66 minutes
🧾️ Download transcript
Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Transcript
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| 0:00.0 | The Thank you. Thank you. The Thank you. Thank you. Thank you. The The Thank you. Thank you. And we're going to say that we're going to be |
| 3:25.0 | the same. |
| 3:26.0 | And we're going to say that. |
| 3:30.0 | The world, |
| 3:32.0 | the head of the |
| 3:34.0 | and they're going to be. |
| 3:37.0 | And we say that we've been getting more and they're getting more than the of the city of here. Thank you. Thank you. Thank you. Welcome back to everyone. |
| 5:13.1 | Today we're going to actually talk a lot about nutrition. |
| 5:16.2 | So any questions, bring them in. |
| 5:18.0 | Anything I say is not meant to diagnose you or replace your medical |
| 5:21.5 | relationship. So I'm just going to give you tips, check with your doctor before implementing |
| 5:26.5 | any of them. And I'd like to just jump right in, Steve, over to you. Absolutely. And people are |
| 5:31.3 | chiming in from all over the world. Welcome everybody. Someone just popped in from Italy and so on. |
| 5:36.3 | Let's start off with YouTube. I'm 69 and I'm taking |
| 5:39.7 | a lot of pine for high cholesterol. It seems to be creating a noise in my ears that has gotten |
| 5:46.4 | louder over the last two months. I want to stop taking it. Lottipine? Mlodipine? Yeah. Amlata palm. |
| 5:56.0 | Yeah. |
| 5:57.0 | Yeah. |
| 5:58.0 | So this is the common story. |
| 6:00.0 | I'm taking a medication. |
| 6:03.0 | It's creating side effects. |
| 6:05.0 | I don't want to take this. |
... |
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