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Savvy Psychologist

The Downsides of Dopamine

Savvy Psychologist

Macmillan Holdings, LLC

Health & Fitness, Mental Health, Science, Self-improvement, Education

4.71.4K Ratings

🗓️ 3 November 2023

⏱️ 14 minutes

🧾️ Download transcript

Summary

In this episode of Savvy Psychologist, host Dr. Monica Johnson delves deep into the world of dopamine, the "feel-good" neurotransmitter that influences our behavior, motivation, and pleasure. While dopamine is a vital part of our brain's functioning, an over-reliance on it can lead to various downsides affecting our mental and physical well-being.

Transcript

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0:00.0

Dopamine is newer transmitters that plays a major role in reward motivated behavior,

0:09.6

motor control, and several other functions. It's a natural part of our brain's functioning and

0:15.3

in healthy doses it can motivate us to achieve our goals and experience pleasure. However,

0:22.0

when we become overly dependent on activities or substances

0:25.5

that release dopamine, there can be downsides. And I'm going to talk about some

0:30.9

of them. Welcome back to talk about some of them.

0:32.6

Welcome back to savvy psychologist.

0:34.9

I'm your host, Dr. Monica Johnson.

0:37.5

Every week on this show, I'll help you face slash challenges

0:41.0

with evidence-based approaches, a sympathetic ear, and zero judgment.

0:47.6

While dopamine plays an integral role in several positive and essential physiological processes, an over-reliance or misuse

0:55.4

can lead to significant drawbacks. Dopamine, a prominent neurotransmitter in

1:01.5

the brain, is often colloquially referred to as the feel-good

1:06.1

chemical. Its role in regulating mood, motivation, and reward is crucial for our survival. It signals pleasure and satisfaction, creating

1:17.3

a sense of well-being and pleasure. It is released during pleasurable situations, stimulating us to seek out the pleasurable

1:25.2

activity or occupation, ensuring the perpetuation of life-sustaining activities like eating and

1:31.2

procreation.

1:32.2

However, like many like eating and procreation.

1:33.0

However, like many biological systems, an imbalance,

1:37.0

especially in over-dependence on dopamine-releasing activities or substances,

1:42.0

can have detrimental effects.

1:46.0

The first downside we will discuss is desensitization.

...

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