The Do's and Don'ts of Going through GRIEF Together with Dr. Chelsea Hall, Licensed Marriage and Family Therapist

Dear Young Married Couple

Adam & Karissa King

Christianity, Sexuality, Health & Fitness, Religion & Spirituality, Relationships, Society & Culture

4.8 • 871 Ratings

🗓️ 7 April 2020

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

So little clarity and so much unrest... Such a perfect time to release an episode on grief that is desperately needed in this moment of folks grieving various forms of loss. We interviewed Dr. Chelsea Hall before the globe was in the state of pandemic, but in this episode, you'll see that so much of what Dr. Hall discusses about grief can be applied to what we are all feeling in this season. Whether you recently had unexpected news about the health of a loved one, whether you recently lost a loved one, or whether you are grieving the loss of normalcy in your life, job, and relationships, this episode is for YOU. Dr. Hall gave several book recommendations: A Grief Observed by C.S. Lewis The Problem of Pain by C.S. Lewis Tear Soup: A Recipe for Healing After Loss by Pat Schweibert and Chuck DeKlyen You can contact Dr. Hall at (510) 512-2353 or christiancounselinghall@gmail.com (or on IG: @carpe_veritas) Stay in conversation with us on IG: @dearyoungmarriedcouple or on our website: www.dearyoungmarriedcouple.com P.S. Here are the links to the marriage card decks we talk about in the episode: FOUNDATIONS: https://amzn.to/2RaXF7g SEXPECTATIONS: https://amzn.to/2GbVMRA REALIZATIONS: https://amzn.to/3brNTWh Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:30.1	Grief is a process as unique as each person going through the grief and the grief
0:34.4	you've experienced and whatever griefs might have come in the past.
0:37.1	One of the things we sometimes remind people of is don't lock. the grief and the grief you've experienced and whatever griefs might have come in the past.
0:42.6	One of the things we sometimes remind people of is don't lock your feelings in a freezer.
0:47.2	There's going to be a low level of that sadness, at least for most of your life.
0:51.8	And if you're stuck locking all your feelings in a freezer, you can't lock half your heart in a freezer, so you can't lock only the bad feelings up.
0:55.8	You have to lock all of them up.
1:03.3	Dear young married couple, you're in a busy season of your life. You're probably working and involved in ministry. On top of that, you might even be parents or students. You're maxed,
1:10.1	but you really want to stay connected in your marriage.
1:13.4	And that's why we're bringing this podcast to you. I'm Adam King. And I'm Carissa King, and we work
1:18.8	with busy couples just like you in our counseling office here in Sacramento, California. We also
1:23.5	work with couples all over the world through online counseling, and our couples are really
1:27.5	just looking for ways to communicate with each other more effectively. Some of them are looking
1:32.2	to heal from a breach and trust, or find direction in fulfilling the purpose that God has for them.
1:37.8	So come and join us as we have a conversation. We'll talk with therapists, authors, pastors,
1:43.2	and other couples who will pour into us, giving
1:46.3	us tools to become more intimately connected, get adventurous, and find purpose.
1:52.6	Hey, everyone. Today we're going to talk about a very important topic. That's the do's and
1:59.8	don'ts of going through grief. And today we have
	...

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