meta_pixel
Tapesearch Logo
Log in
The Jon Gordon Podcast

The Do's and Don'ts of Achieving Optimal Health

The Jon Gordon Podcast

Jon Gordon

Leadership, Teamwork, Success, Positiveuniversity, Jongordon, Health & Fitness, Positivity, Education, Positiveu, Happiness, Teambuilding

4.81.2K Ratings

🗓️ 15 March 2020

⏱️ 54 minutes

🧾️ Download transcript

Summary

If you want to achieve optimal health and live life to the fullest, you’r going to love this episode!

Today Jon Gordon talks with Dr. Christian Gonzalez, also known as Dr. G. Dr. G is a naturopathic doctor who earned his Bachelor of Science degree at Rutgers University and his Medical Doctorate at the University of Bridgeport’s College of Naturopathic Medicine. He completed his residency at the Cancer Treatment Centers of America and is currently working at a holistic and integrative medicine center in California.

Jon and Dr. G talk about a wide variety of topics having to do with our overall health, including the do’s and don’t of achieving optimal health.

Be sure to listen in to hear about the Clean 15 and why Jon keeps it on his phone for reference.

If you enjoy this episode, be sure to rate it and leave a review on iTunes or whenever you listen to podcasts. Those reviews help encourage others to listen as well.

This week’s bonus resource is the 11 Day Stay Positive Action Plan. It’s a free plan to help you experience more positivity in your life by taking simple, daily actions. You can download it for free at StayPositivePlan.com

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to achieve optimal health and live life to the fullest, you're going to love this episode.

0:06.4

My name is Daniel Decker, I'm the co-host of Positive University, and today John talks with Dr. Christian Gonzalez, also known as Dr. G.

0:14.1

Dr. G is a naturopathic doctor who earned his Bachelor of Science degree

0:18.0

at Rutgers University and his medical doctorate at the University of

0:21.2

Bridgeport's College of Naturopathic Medicine.

0:24.0

He completed his residency at the Cancer Treatment Centers of America and is currently working at

0:28.6

a holistic and integrative medicine center in California.

0:32.3

John and Dr. G. talk about a wide variety of topics that

0:34.6

have to do with our overall health, including the do's and don'ts of

0:37.7

achieving optimal health. Personally, I took away a ton of notes from this one

0:41.5

because Dr. G shared so much actionable advice.

0:44.8

Be sure to listen in to hear about the Clean 15 and why John keeps this on his phone for reference.

0:50.0

Now if you enjoy this episode, be sure to rate it and leave a review on iTunes or wherever you listen to podcast.

0:54.8

Those reviews really help encourage others to listen in as well.

0:58.0

Now this week's bonus resource is the 11 day stay positive action plan.

1:02.4

It's a free plan to help you experience more

1:04.6

positivity in your life by taking simple daily actions. You can download

1:09.5

for free at stay positive plan. That's stay positive plan.

1:14.0

All right, let's join John and Dr. G.

1:17.0

Hey, this is John Gordon with positive you

1:21.0

and today my guest is Dr. G

1:23.1

Dr G how you doing man I'm really good what an honor what a pleasure to be on

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jon Gordon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jon Gordon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.