Welcome to the holistic plastic surgery show where we dive deep into the hottest trends in health, beauty, and cosmetic treatments.

I'm Dr. Anthony Eun, America's holistic plastic surgeon.

Have you heard of the dirty dozen? Well this is not a

movie that I'm talking about, but it's actually a list of produce items that are

analyzed by the amount of pesticide residues that they have.

Now this is important and this was this was announced by the environmental working group so you can look it up online but this is a

organization that looks at produce and actually measures the amount of

pesticide residues on that much more pesticide residues on them in general than others.

And these are the types then of fruits and vegetables

that you want to consider buying organic.

Okay? And if you don't buy them organic, and I guess even if you do, it's best to wash them off before you eat them so you can

get rid of those pesticide residues.

So the Environmental Working Group has put together this list of the dozen worst fruits and vegetables.

Now what is the danger of pesticides? Well, these are things that are very controversial.

And some people believe that some of these pesticides

could potentially increase the risk of hormone disruption

and even cancer and other types of illnesses.

And so the less pesticide residues that you ingest and especially that your

children ingest definitely the better. So a couple of things before we get

started on the list of the dirty dozen is that 98% of the

top seven tested positive for one pesticide residue. So if you're eating any of

these top seven and I'll go over the dirty dozen but if you eat any of these top seven 98% of them will test positive for a pesticide residue

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